Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 377.5 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 5.0 mg |
| Sodium | 182.5 mg |
| Potassium | 480.0 mg |
| Total Carbohydrate | 78.0 g |
| Dietary Fiber | 14.8 g |
| Sugars | 55.3 g |
| Protein | 14.8 g |
| Vitamin A | 7.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 33.8 % |
| Vitamin E | 37.3 % |
| Calcium | 37.5 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 3.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.5 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raspberry Yoghurt Smoothie
View the full Raspberry Yoghurt Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raspberry Yoghurt Smoothie
120 calories of Dannon Oikos Greek Nonfat Yogurt (Vanilla), (1 serving)
100 calories of Hersheys Chocolate Syrup, (2 tbsp)
70 calories of *Great Value Red Raspberries Frozen, (1 cup)
68 calories of Almond Breeze Vanilla Almond Milk, (0.75 cup)
20 calories of Fiber 35 Sprinkle Fiber, (1 serving)
Calories per serving of Raspberry Yoghurt Smoothie
120 calories of Dannon Oikos Greek Nonfat Yogurt (Vanilla), (1 serving)
100 calories of Hersheys Chocolate Syrup, (2 tbsp)
70 calories of *Great Value Red Raspberries Frozen, (1 cup)
68 calories of Almond Breeze Vanilla Almond Milk, (0.75 cup)
20 calories of Fiber 35 Sprinkle Fiber, (1 serving)