Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 348.1
Total Fat 20.5 g
Saturated Fat 5.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.1 g
Cholesterol 30.2 mg
Sodium 336.4 mg
Potassium 256.9 mg
Total Carbohydrate 31.4 g
Dietary Fiber 2.8 g
Sugars 3.1 g
Protein 12.2 g
Vitamin A 16.3 %
Vitamin B-12 1.4 %
Vitamin B-6 2.0 %
Vitamin C 16.8 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 12.9 %
Copper 3.3 %
Folate 11.2 %
Iron 4.9 %
Magnesium 7.6 %
Manganese 1.2 %
Niacin 11.1 %
Pantothenic Acid 0.8 %
Phosphorus 12.1 %
Riboflavin 10.3 %
Selenium 18.5 %
Thiamin 12.0 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mediterranean Tortellini Salad

View the full Mediterranean Tortellini Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mediterranean Tortellini Salad

166 calories of Tortellini, pasta with cheese filling, (0.50 cup)

120 calories of Priano 100% Italian Extra virgin Olive Oil, (1 tbsp)

35 calories of Feta Cheese (Tre Stelle, light feta), (15 gram(s))

11 calories of Cherry Tomatoes, Fresh, 1 Tomato, (3.75 serving)

8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)

4 calories of Cucumber (peeled), (0.25 cup, pared, chopped)

4 calories of 1 Med. Green Bell Pepper, (0.13 serving)

1 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.06 serving)

0 calories of Oregeno, (0.25 tsp)

0 calories of vinegar, Great Value red wine vinegar, (1 tbsp)

0 calories of Stevia in the Raw, (0.13 serving)


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