Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 440.6 | Total Fat | 25.2 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 4.5 g |
| Monounsaturated Fat | 8.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 634.8 mg |
| Potassium | 273.9 mg |
| Total Carbohydrate | 36.8 g |
| Dietary Fiber | 5.8 g |
| Sugars | 4.9 g |
| Protein | 15.7 g |
| Vitamin A | 18.6 % | Vitamin B-12 | 44.4 % |
|---|---|
| Vitamin B-6 | 163.7 % |
| Vitamin C | 11.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 11.7 % |
| Copper | 11.4 % |
| Folate | 40.2 % |
| Iron | 24.1 % |
| Magnesium | 18.9 % |
| Manganese | 41.6 % |
| Niacin | 94.8 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 19.0 % |
| Riboflavin | 198.2 % |
| Selenium | 23.4 % |
| Thiamin | 234.0 % |
| Zinc | 16.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in ADL Green Lasagna Rolls
View the full ADL Green Lasagna Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of ADL Green Lasagna Rolls
122 calories of cashew, raw, (0.17 cup)
105 calories of Pasta, Lasagna Noodles, (1 oz)
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
74 calories of Tofu, extra firm, (0.17 block)
23 calories of Pumpkin Seeds (whole seeds, roasted), (0.08 cup)
20 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.67 Tbspn)
10 calories of Corn Starch, (0.02 cup)
4 calories of Garlic, (1 clove)
3 calories of Baby Spinach (raw), (0.33 cup)
1 calories of Lemon juice, (0.33 tbsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of ADL Green Lasagna Rolls
122 calories of cashew, raw, (0.17 cup)
105 calories of Pasta, Lasagna Noodles, (1 oz)
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
74 calories of Tofu, extra firm, (0.17 block)
23 calories of Pumpkin Seeds (whole seeds, roasted), (0.08 cup)
20 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.67 Tbspn)
10 calories of Corn Starch, (0.02 cup)
4 calories of Garlic, (1 clove)
3 calories of Baby Spinach (raw), (0.33 cup)
1 calories of Lemon juice, (0.33 tbsp)
0 calories of Salt, (0.25 tsp)