Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 171.7 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 0.4 mg |
| Sodium | 204.8 mg |
| Potassium | 0.1 mg |
| Total Carbohydrate | 29.2 g |
| Dietary Fiber | 2.6 g |
| Sugars | 4.9 g |
| Protein | 6.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 3.8 % |
| Copper | 0.1 % |
| Folate | 8.0 % |
| Iron | 10.5 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 3.4 % |
| Selenium | 0.0 % |
| Thiamin | 7.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggless Buttermilk dinner buns
View the full Eggless Buttermilk dinner buns Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggless Buttermilk dinner buns
44 calories of Multigrain Flour ( Robin Hood) per 3 tbsp /45ml/ 30 g, (1.33 tbsp)
36 calories of Whole Wheat Flour ( No Name ) per 30 g ( 1/4 cup), (0.33 serving)
36 calories of All purpose Flour ( Compliments) per 30 g ( 1/4 cup), (0.33 serving)
21 calories of Canola Oil, (0.17 tbsp)
13 calories of Granulated Sugar, (0.83 tsp)
8 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.13 serving)
7 calories of fat free buttermilk ( Dairyland ) per 1 cup ( 250 ml), (0.08 cup)
2 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.04 serving)
2 calories of Quick-Rise Instant Yeast ( Fleishmann's) per 1/4 tsp / 0.6g, (0.67 gram)
0 calories of Water, tap, (0.33 fl oz)
0 calories of Salt, (0.08 tsp)
Calories per serving of Eggless Buttermilk dinner buns
44 calories of Multigrain Flour ( Robin Hood) per 3 tbsp /45ml/ 30 g, (1.33 tbsp)
36 calories of Whole Wheat Flour ( No Name ) per 30 g ( 1/4 cup), (0.33 serving)
36 calories of All purpose Flour ( Compliments) per 30 g ( 1/4 cup), (0.33 serving)
21 calories of Canola Oil, (0.17 tbsp)
13 calories of Granulated Sugar, (0.83 tsp)
8 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.13 serving)
7 calories of fat free buttermilk ( Dairyland ) per 1 cup ( 250 ml), (0.08 cup)
2 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.04 serving)
2 calories of Quick-Rise Instant Yeast ( Fleishmann's) per 1/4 tsp / 0.6g, (0.67 gram)
0 calories of Water, tap, (0.33 fl oz)
0 calories of Salt, (0.08 tsp)