Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 247.3 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 64.1 mg |
| Sodium | 824.6 mg |
| Potassium | 496.6 mg |
| Total Carbohydrate | 19.3 g |
| Dietary Fiber | 2.9 g |
| Sugars | 0.5 g |
| Protein | 19.9 g |
| Vitamin A | 262.8 % | Vitamin B-12 | 7.7 % |
|---|---|
| Vitamin B-6 | 20.6 % |
| Vitamin C | 24.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 3.2 % |
| Copper | 14.3 % |
| Folate | 4.5 % |
| Iron | 10.0 % |
| Magnesium | 6.3 % |
| Manganese | 24.1 % |
| Niacin | 36.7 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 20.9 % |
| Riboflavin | 16.0 % |
| Selenium | 4.7 % |
| Thiamin | 5.9 % |
| Zinc | 14.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mustard chicken and sweet potatos
View the full Mustard chicken and sweet potatos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mustard chicken and sweet potatos
155 calories of Chicken Leg & Thigh- Roasted W/Skin, (0.50 serving)
68 calories of Sweet potato, (0.50 sweetpotato, 5" long)
15 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.25 cup)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
4 calories of French's Hearty Deli Brown Mustard, (0.75 tsp)
Calories per serving of Mustard chicken and sweet potatos
155 calories of Chicken Leg & Thigh- Roasted W/Skin, (0.50 serving)
68 calories of Sweet potato, (0.50 sweetpotato, 5" long)
15 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.25 cup)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
4 calories of French's Hearty Deli Brown Mustard, (0.75 tsp)