Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 419.6
Total Fat 4.1 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 65.0 mg
Sodium 2,789.5 mg
Potassium 17.8 mg
Total Carbohydrate 63.1 g
Dietary Fiber 7.3 g
Sugars 10.0 g
Protein 32.4 g
Vitamin A 1.9 %
Vitamin B-12 0.0 %
Vitamin B-6 0.4 %
Vitamin C 0.7 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 2.5 %
Copper 0.6 %
Folate 0.1 %
Iron 15.8 %
Magnesium 0.6 %
Manganese 3.2 %
Niacin 0.2 %
Pantothenic Acid 0.0 %
Phosphorus 0.2 %
Riboflavin 0.2 %
Selenium 0.1 %
Thiamin 0.0 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quinoa, 96% Lean 4% fat ground beef, tomatos


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quinoa, 96% Lean 4% fat ground beef, tomatos

205 calories of Ancient Harvest Quinoa Pasta Elbows (Gluten Free), (1 serving)

130 calories of Extra Lean Ground Beef 96% lean 4% fat, (4 oz)

44 calories of Meijer Naturals Diced Tomatoes (1/2 cup), (1.75 serving)

38 calories of Meijer Naturals Tomato Paste, (2.50 tbsp)

3 calories of Pepper, black, (0.50 tsp)

1 calories of Pepper, red or cayenne, (0.13 tsp)

0 calories of Kosher Salt, (1 tsp)


No nutrition or calorie comments found.