Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 424.6
Total Fat 24.2 g
Saturated Fat 17.3 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.3 g
Cholesterol 59.0 mg
Sodium 579.2 mg
Potassium 611.1 mg
Total Carbohydrate 30.4 g
Dietary Fiber 5.8 g
Sugars 8.1 g
Protein 23.6 g
Vitamin A 35.6 %
Vitamin B-12 0.2 %
Vitamin B-6 25.2 %
Vitamin C 100.3 %
Vitamin D 0.0 %
Vitamin E 9.0 %
Calcium 4.7 %
Copper 12.7 %
Folate 21.2 %
Iron 14.5 %
Magnesium 9.1 %
Manganese 26.4 %
Niacin 6.4 %
Pantothenic Acid 2.8 %
Phosphorus 9.2 %
Riboflavin 5.1 %
Selenium 4.9 %
Thiamin 5.0 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lot's of veggies chicken curry

View the full Lot's of veggies chicken curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lot's of veggies chicken curry

123 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.29 cup)

73 calories of Tyson boneless, skinless chicken breast, (2.67 oz)

71 calories of Chickpeas (garbanzo beans), (0.25 cup)

51 calories of Butter, unsalted, (0.50 tbsp)

24 calories of Tomato Paste, (0.17 can (6 oz))

20 calories of Coconut Oil, (0.17 tbsp)

19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)

8 calories of 1 med yellow onion, (0.17 serving)

6 calories of Mushroom - White/raw, (0.33 cup)

5 calories of Green Curry Paste - Thai Kitchen (1 Tbsp = 15g), (0.33 tbsp)

4 calories of Baby Spinach Fresh Express, (0.33 cup)


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