Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 305.6
Total Fat 17.4 g
Saturated Fat 6.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.9 g
Cholesterol 137.8 mg
Sodium 272.8 mg
Potassium 99.5 mg
Total Carbohydrate 7.2 g
Dietary Fiber 1.0 g
Sugars 0.5 g
Protein 29.5 g
Vitamin A 41.6 %
Vitamin B-12 2.0 %
Vitamin B-6 2.7 %
Vitamin C 5.0 %
Vitamin D 2.5 %
Vitamin E 0.0 %
Calcium 25.4 %
Copper 1.7 %
Folate 7.9 %
Iron 15.0 %
Magnesium 4.1 %
Manganese 11.4 %
Niacin 0.5 %
Pantothenic Acid 0.2 %
Phosphorus 3.7 %
Riboflavin 4.9 %
Selenium 0.6 %
Thiamin 1.0 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach and Cheese Stuffed Meatloaf

View the full Spinach and Cheese Stuffed Meatloaf Recipe & Instructions
Submitted by: STRANGEPORK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach and Cheese Stuffed Meatloaf

153 calories of Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round], (2 oz)

60 calories of Turkey, Ground turkey, 93% lean, (1.50 oz)

42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)

26 calories of 365 Brand Panko Bread Crumbs, (0.13 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

7 calories of Spinach, frozen, (0.13 cup)

3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)

0 calories of Parsley, dried, (0.13 tsp)


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