Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 349.1
Total Fat 32.2 g
Saturated Fat 24.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 30.2 mg
Potassium 9.1 mg
Total Carbohydrate 13.2 g
Dietary Fiber 6.2 g
Sugars 2.4 g
Protein 5.0 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 5.0 %
Copper 5.0 %
Folate 0.0 %
Iron 11.5 %
Magnesium 3.5 %
Manganese 5.1 %
Niacin 0.5 %
Pantothenic Acid 0.0 %
Phosphorus 2.8 %
Riboflavin 0.6 %
Selenium 0.5 %
Thiamin 0.0 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Coconut Chocolate Chia Seed Pudding

View the full Coconut Chocolate Chia Seed Pudding Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coconut Chocolate Chia Seed Pudding

178 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.42 cup)

120 calories of Bob's Red Mill Unsweetened Medium Shred Coconut (15 g), (3 tsp)

45 calories of Bob's Red Mill - Chia seeds - 1Tbsp=13g, (9.75 gram(s))

5 calories of Cocoa Powder, Hershey's Natural Unsweetened (unlisted nutrients estimated from USDA website), (0.50 tbsp)

3 calories of Vanilla Extract, (0.25 tsp)


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