Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,056.8 | Total Fat | 37.5 g |
|---|---|
| Saturated Fat | 17.3 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 6.7 g |
| Cholesterol | 80.0 mg |
| Sodium | 2,404.5 mg |
| Potassium | 836.0 mg |
| Total Carbohydrate | 133.3 g |
| Dietary Fiber | 15.8 g |
| Sugars | 12.7 g |
| Protein | 46.8 g |
| Vitamin A | 72.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 31.2 % |
| Vitamin C | 195.0 % |
| Vitamin D | 4.0 % |
| Vitamin E | 11.8 % |
| Calcium | 86.5 % |
| Copper | 15.8 % |
| Folate | 16.9 % |
| Iron | 11.6 % |
| Magnesium | 15.9 % |
| Manganese | 36.0 % |
| Niacin | 7.9 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 13.3 % |
| Riboflavin | 33.2 % |
| Selenium | 13.0 % |
| Thiamin | 13.3 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie-Stuffed Portobella Mushrooms
View the full Veggie-Stuffed Portobella Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie-Stuffed Portobella Mushrooms
480 calories of Bread Crumbs (MBsk) Panko, (1 cup)
360 calories of Kraft 2% Sharp Cheddar Cheese, (4 oz)
80 calories of Olive Oil, (2 1tsp)
38 calories of Green Peppers (bell peppers), (1 cup, strips)
30 calories of Onions, raw, (0.50 cup, chopped)
30 calories of Mushroom-Portabella Caps-1 large, (3 oz)
29 calories of Zucchini, (1 cup, sliced)
9 calories of Garlic, (2 clove)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.50 tsp)
Calories per serving of Veggie-Stuffed Portobella Mushrooms
480 calories of Bread Crumbs (MBsk) Panko, (1 cup)
360 calories of Kraft 2% Sharp Cheddar Cheese, (4 oz)
80 calories of Olive Oil, (2 1tsp)
38 calories of Green Peppers (bell peppers), (1 cup, strips)
30 calories of Onions, raw, (0.50 cup, chopped)
30 calories of Mushroom-Portabella Caps-1 large, (3 oz)
29 calories of Zucchini, (1 cup, sliced)
9 calories of Garlic, (2 clove)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.50 tsp)