Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 380.0
Total Fat 16.8 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 32.3 mg
Sodium 160.8 mg
Potassium 1,016.2 mg
Total Carbohydrate 38.9 g
Dietary Fiber 7.3 g
Sugars 17.9 g
Protein 22.5 g
Vitamin A 170.7 %
Vitamin B-12 0.0 %
Vitamin B-6 91.4 %
Vitamin C 60.1 %
Vitamin D 0.0 %
Vitamin E 15.5 %
Calcium 20.4 %
Copper 12.0 %
Folate 49.2 %
Iron 15.6 %
Magnesium 39.9 %
Manganese 49.4 %
Niacin 6.4 %
Pantothenic Acid 46.7 %
Phosphorus 14.8 %
Riboflavin 70.9 %
Selenium 3.1 %
Thiamin 56.6 %
Zinc 23.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in smoothie peanut butter protein powder spinach banana


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of smoothie peanut butter protein powder spinach banana

200 calories of Kirkland - Organic Creamy Peanut Butter (2 Tbsp = 32g), (2 tbsp)

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

54 calories of Designer Whey Protein - 100 Good for you Calories 100% Whey Protein Powder - 1 scoop (26 grams), (14 gram(s))

21 calories of Spinach, fresh, (3 cup)


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