Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 170.7
Total Fat 5.5 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 0.6 g
Cholesterol 57.1 mg
Sodium 347.1 mg
Potassium 68.2 mg
Total Carbohydrate 76.0 g
Dietary Fiber 0.6 g
Sugars 6.7 g
Protein 9.8 g
Vitamin A 7.1 %
Vitamin B-12 6.3 %
Vitamin B-6 2.0 %
Vitamin C 0.0 %
Vitamin D 1.8 %
Vitamin E 0.3 %
Calcium 5.3 %
Copper 1.0 %
Folate 8.3 %
Iron 6.1 %
Magnesium 1.2 %
Manganese 1.9 %
Niacin 5.1 %
Pantothenic Acid 1.7 %
Phosphorus 8.4 %
Riboflavin 11.1 %
Selenium 8.8 %
Thiamin 8.9 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cottage Cheese Cheesecake

View the full Cottage Cheese Cheesecake Recipe & Instructions
Submitted by: VCOOK73

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cottage Cheese Cheesecake

75 calories of Stouffer's Animal Cracker Cookies (16 each or 1.1 oz), (18.67 gram(s))

36 calories of Cottage Cheese, 1% Milkfat, (0.22 cup (not packed))

20 calories of Grade A Extra Large White Eggs, (0.22 serving)

15 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.44 serving)

14 calories of Flour, white, (0.03 cup)

6 calories of Milk, 1%, (0.06 cup)

1 calories of Vanilla Extract, (0.11 tsp)

0 calories of Cinnamon, ground, (0.03 tsp)

0 calories of Salt, (0.11 dash)

0 calories of Truvia Natural Sweetener, (18.67 serving)

0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.67 tsp)


Nutrition & Calorie Comments  

Delicious especially at 170 cal and full of protein! Submitted by:
JCOOK68

(7/29/15)
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