Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 89.9 | Total Fat | 2.0 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 3.7 mg |
Sodium | 244.6 mg |
Potassium | 206.0 mg |
Total Carbohydrate | 18.8 g |
Dietary Fiber | 4.2 g |
Sugars | 8.1 g |
Protein | 3.0 g |
Vitamin A | 87.9 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.5 % |
Vitamin C | 24.6 % |
Vitamin D | 0.0 % |
Vitamin E | 1.9 % |
Calcium | 3.1 % |
Copper | 3.8 % |
Folate | 6.8 % |
Iron | 4.2 % |
Magnesium | 4.8 % |
Manganese | 9.1 % |
Niacin | 2.5 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 3.4 % |
Riboflavin | 4.1 % |
Selenium | 0.9 % |
Thiamin | 4.4 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet & Spicy Green Beans and Carrots
View the full Sweet & Spicy Green Beans and Carrots Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet & Spicy Green Beans and Carrots
23 calories of Bacon, Wright Smoked Bacon - 2 slices, (0.25 serving)
18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))
18 calories of Green Beans (snap), (56.50 grams)
13 calories of Carrot - raw, chopped, (0.25 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Brown Sugar, (0.75 tsp unpacked)
0 calories of Texas Pete's Hot Sauce, (1.50 tsp)
Calories per serving of Sweet & Spicy Green Beans and Carrots
23 calories of Bacon, Wright Smoked Bacon - 2 slices, (0.25 serving)
18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))
18 calories of Green Beans (snap), (56.50 grams)
13 calories of Carrot - raw, chopped, (0.25 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Brown Sugar, (0.75 tsp unpacked)
0 calories of Texas Pete's Hot Sauce, (1.50 tsp)
Calories in Similar Recipes
- By Low Carb Layla: Fried cabbage is basic staple item in the low carb world. Surprisingly I've never...
- This salad only gets better as it sits and marinates in the fridge.....
Nutrition & Calorie Comments