Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 407.4 | Total Fat | 18.0 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 3.1 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 33.0 mg |
| Sodium | 937.6 mg |
| Potassium | 257.4 mg |
| Total Carbohydrate | 51.9 g |
| Dietary Fiber | 7.4 g |
| Sugars | 5.8 g |
| Protein | 16.2 g |
| Vitamin A | 12.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 14.2 % |
| Vitamin D | 25.0 % |
| Vitamin E | 2.5 % |
| Calcium | 34.8 % |
| Copper | 9.0 % |
| Folate | 5.0 % |
| Iron | 10.1 % |
| Magnesium | 8.5 % |
| Manganese | 44.3 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 8.5 % |
| Riboflavin | 3.0 % |
| Selenium | 0.5 % |
| Thiamin | 4.7 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mom's Herbed Italian Pasta Salad
View the full Mom's Herbed Italian Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mom's Herbed Italian Pasta Salad
170 calories of Ronzoni Smart Taste Rotini - 2 oz, (1 serving)
79 calories of Kraft Light Done Right Italian Salad Dressing, (3 tbsp)
59 calories of Pine Nuts, (0.31 oz)
39 calories of Pepperoni - Hormel Turkey Pepperoni (17 slices/serving), (0.56 serving)
25 calories of Butterball Turkey Bacon (1 slice), (1 serving)
13 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.13 cup)
7 calories of Red Ripe Tomatoes, (0.19 cup, chopped or sliced)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of Cucumber (peeled), (0.13 large (8-1/4" long))
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
1 calories of Arugula, (0.19 cup)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Basil, (0.13 tbsp)
Calories per serving of Mom's Herbed Italian Pasta Salad
170 calories of Ronzoni Smart Taste Rotini - 2 oz, (1 serving)
79 calories of Kraft Light Done Right Italian Salad Dressing, (3 tbsp)
59 calories of Pine Nuts, (0.31 oz)
39 calories of Pepperoni - Hormel Turkey Pepperoni (17 slices/serving), (0.56 serving)
25 calories of Butterball Turkey Bacon (1 slice), (1 serving)
13 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.13 cup)
7 calories of Red Ripe Tomatoes, (0.19 cup, chopped or sliced)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of Cucumber (peeled), (0.13 large (8-1/4" long))
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
1 calories of Arugula, (0.19 cup)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Basil, (0.13 tbsp)
Nutrition & Calorie Comments