Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 226.1 | Total Fat | 8.6 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 34.4 mg |
Sodium | 561.2 mg |
Potassium | 255.7 mg |
Total Carbohydrate | 20.7 g |
Dietary Fiber | 1.5 g |
Sugars | 4.1 g |
Protein | 18.3 g |
Vitamin A | 43.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 5.1 % |
Vitamin C | 25.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 1.9 % |
Copper | 1.3 % |
Folate | 3.7 % |
Iron | 3.4 % |
Magnesium | 2.7 % |
Manganese | 3.2 % |
Niacin | 3.1 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 3.0 % |
Riboflavin | 1.5 % |
Selenium | 0.3 % |
Thiamin | 1.7 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow cooker pork chops
View the full Slow cooker pork chops Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow cooker pork chops
88 calories of Pork, Boneless Pork Loin Chop 4 oz TJ's, (2.50 oz)
63 calories of Ken's Lite Balsamic & Basil Vinaigrette, (2.50 tbsp)
31 calories of Potato - New Red Skin 1-3/4" to 2-1/2" dia (1 potato, small), (0.25 serving)
28 calories of Potato (Publix Baking Potatoes) Medium Potato, (1.33 oz)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))
Calories per serving of Slow cooker pork chops
88 calories of Pork, Boneless Pork Loin Chop 4 oz TJ's, (2.50 oz)
63 calories of Ken's Lite Balsamic & Basil Vinaigrette, (2.50 tbsp)
31 calories of Potato - New Red Skin 1-3/4" to 2-1/2" dia (1 potato, small), (0.25 serving)
28 calories of Potato (Publix Baking Potatoes) Medium Potato, (1.33 oz)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))