Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 154.1 | Total Fat | 14.1 g |
---|---|
Saturated Fat | 4.9 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 2.4 g |
Cholesterol | 81.4 mg |
Sodium | 137.8 mg |
Potassium | 36.2 mg |
Total Carbohydrate | 3.1 g |
Dietary Fiber | 1.3 g |
Sugars | 0.8 g |
Protein | 5.3 g |
Vitamin A | 7.3 % | Vitamin B-12 | 3.4 % |
---|---|
Vitamin B-6 | 1.5 % |
Vitamin C | 0.0 % |
Vitamin D | 3.3 % |
Vitamin E | 15.3 % |
Calcium | 6.2 % |
Copper | 0.0 % |
Folate | 2.3 % |
Iron | 4.7 % |
Magnesium | 8.5 % |
Manganese | 0.0 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 5.1 % |
Riboflavin | 4.5 % |
Selenium | 0.4 % |
Thiamin | 0.0 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in LCHF Pound Cake with cream cheese
View the full LCHF Pound Cake with cream cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of LCHF Pound Cake with cream cheese
67 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.42 serving)
34 calories of Butter, unsalted, (0.33 tbsp)
28 calories of Cream Cheese, (0.29 oz)
24 calories of Egg, fresh, whole, raw, (0.33 large)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Sugar Substitute - Ideal (no cal sub), (3 tsp)
Calories per serving of LCHF Pound Cake with cream cheese
67 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.42 serving)
34 calories of Butter, unsalted, (0.33 tbsp)
28 calories of Cream Cheese, (0.29 oz)
24 calories of Egg, fresh, whole, raw, (0.33 large)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Sugar Substitute - Ideal (no cal sub), (3 tsp)
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