Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 375.2 | Total Fat | 21.4 g |
|---|---|
| Saturated Fat | 8.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 145.3 mg |
| Sodium | 240.5 mg |
| Potassium | 123.0 mg |
| Total Carbohydrate | 17.2 g |
| Dietary Fiber | 3.5 g |
| Sugars | 3.9 g |
| Protein | 30.5 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 5.8 % |
| Vitamin D | 3.3 % |
| Vitamin E | 0.2 % |
| Calcium | 1.5 % |
| Copper | 0.9 % |
| Folate | 3.0 % |
| Iron | 21.6 % |
| Magnesium | 0.7 % |
| Manganese | 4.5 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 4.7 % |
| Riboflavin | 4.8 % |
| Selenium | 0.6 % |
| Thiamin | 2.5 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in stuffed pepers by rmfnnn
View the full stuffed pepers by rmfnnn Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of stuffed pepers by rmfnnn
274 calories of Kirkland Ground Sirloin Burger, (0.83 serving)
30 calories of 1 Med. Green Bell Pepper, (1 serving)
26 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.17 serving)
24 calories of Egg, fresh, whole, raw, (0.33 large)
7 calories of Onions, raw, (0.12 cup, chopped)
5 calories of Hunt's tomatoe PASTE, (0.33 tbsp)
5 calories of Beef Broth - Swanson Low Sodium, (0.33 cup)
3 calories of Garlic, (0.67 clove)
1 calories of Turmeric, ground, (0.08 tsp)
0 calories of Pepper, red or cayenne, (0.08 tsp)
0 calories of Splenda, (1.33 tsp)
Calories per serving of stuffed pepers by rmfnnn
274 calories of Kirkland Ground Sirloin Burger, (0.83 serving)
30 calories of 1 Med. Green Bell Pepper, (1 serving)
26 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.17 serving)
24 calories of Egg, fresh, whole, raw, (0.33 large)
7 calories of Onions, raw, (0.12 cup, chopped)
5 calories of Hunt's tomatoe PASTE, (0.33 tbsp)
5 calories of Beef Broth - Swanson Low Sodium, (0.33 cup)
3 calories of Garlic, (0.67 clove)
1 calories of Turmeric, ground, (0.08 tsp)
0 calories of Pepper, red or cayenne, (0.08 tsp)
0 calories of Splenda, (1.33 tsp)