Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 254.0 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 11.4 mg |
| Sodium | 986.2 mg |
| Potassium | 697.7 mg |
| Total Carbohydrate | 32.3 g |
| Dietary Fiber | 7.4 g |
| Sugars | 11.7 g |
| Protein | 17.6 g |
| Vitamin A | 85.1 % | Vitamin B-12 | 60.6 % |
|---|---|
| Vitamin B-6 | 21.2 % |
| Vitamin C | 49.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 22.8 % |
| Copper | 3.5 % |
| Folate | 2.5 % |
| Iron | 27.6 % |
| Magnesium | 9.0 % |
| Manganese | 2.3 % |
| Niacin | 27.0 % |
| Pantothenic Acid | 13.5 % |
| Phosphorus | 1.9 % |
| Riboflavin | 14.7 % |
| Selenium | 0.5 % |
| Thiamin | 19.4 % |
| Zinc | 35.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Stuffed Pepper
View the full Vegetarian Stuffed Pepper Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Stuffed Pepper
124 calories of Vegetarian Stuffed Pepper Filling, (4 oz)
70 calories of Great Value Traditional Pasta Sauce - 1/2 cup (125g), (0.50 cup)
47 calories of Cheese, Italian Five Cheese, shredded (Kraft), (0.13 cup)
15 calories of 1 Med. Green Bell Pepper, (0.50 serving)
Calories per serving of Vegetarian Stuffed Pepper
124 calories of Vegetarian Stuffed Pepper Filling, (4 oz)
70 calories of Great Value Traditional Pasta Sauce - 1/2 cup (125g), (0.50 cup)
47 calories of Cheese, Italian Five Cheese, shredded (Kraft), (0.13 cup)
15 calories of 1 Med. Green Bell Pepper, (0.50 serving)