Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 199.3 | Total Fat | 2.5 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 59.5 mg |
Sodium | 711.9 mg |
Potassium | 208.9 mg |
Total Carbohydrate | 16.8 g |
Dietary Fiber | 0.3 g |
Sugars | 12.5 g |
Protein | 23.4 g |
Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.8 % |
Vitamin C | 9.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 1.6 % |
Copper | 0.7 % |
Folate | 0.7 % |
Iron | 6.8 % |
Magnesium | 0.5 % |
Manganese | 2.3 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.7 % |
Riboflavin | 0.3 % |
Selenium | 0.4 % |
Thiamin | 0.6 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oven Simmered Asian BBQ Chicken
View the full Oven Simmered Asian BBQ Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oven Simmered Asian BBQ Chicken
116 calories of Chicken Breast, Skinless, Roasted (1Cup Chopped), (0.50 serving)
75 calories of Asian BBQ Sauce (San J) - 2 tbsp/30mL, (2.50 tbsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of Garlic, (0.50 clove)
1 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (0.19 serving)
0 calories of Ginger Root, (0.25 tsp)
Calories per serving of Oven Simmered Asian BBQ Chicken
116 calories of Chicken Breast, Skinless, Roasted (1Cup Chopped), (0.50 serving)
75 calories of Asian BBQ Sauce (San J) - 2 tbsp/30mL, (2.50 tbsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of Garlic, (0.50 clove)
1 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (0.19 serving)
0 calories of Ginger Root, (0.25 tsp)