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Bbq Recipes

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From the SparkRecipes Kitchen

BBQ Chicken Burgers

Very Good 4.1/5
(68 ratings)
BBQ Chicken Burgers

What a treat these burgers are! I love how the tangy flavor of the sauce and the peppery notes of the greens play off the savory burger.

CALORIES: 262.4  |  FAT: 4.2g  |  PROTEIN: 41g  |  CARBS: 28.5g  |  FIBER: 6.5g
Full ingredient & nutrition information of the BBQ Chicken Burgers Calories
Grilled BBQ Chicken Flatbreads

Very Good 4.3/5
(67 ratings)
Grilled BBQ Chicken Flatbreads

Craving pizza, but want something a bit more portion-controlled? This flatbread is the ticket! Feel free to pile on extra veggies of your choice.

CALORIES: 233.4  |  FAT: 5.1g  |  PROTEIN: 25.8g  |  CARBS: 21.4g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Grilled BBQ Chicken Flatbreads Calories
BBQ Shrimp with Creamy Cheese Polenta

Very Good 4.3/5
(35 ratings)
BBQ Shrimp with Creamy Cheese Polenta

I don't know a kid who doesn't love the combo of cheese and barbecue sauce. This dish is a swap on mac-n-cheese and BBQ chicken that's quick and grown-up approved.

CALORIES: 296.1  |  FAT: 4.8g  |  PROTEIN: 23.3g  |  CARBS: 41g  |  FIBER: 4.2g
Full ingredient & nutrition information of the BBQ Shrimp with Creamy Cheese Polenta Calories

Member Recipes for Bbq

Slow Cooker BBQ Pulled Pork Roast

Very Good 4.6/5
(392 ratings)
Slow Cooker BBQ Pulled Pork Roast

A very easy way to make pulled pork in the slow cooker. This is a tangy BBQ sauce.

CALORIES: 296.9  |  FAT: 11.9g  |  PROTEIN: 32.4g  |  CARBS: 12.3g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Slow Cooker BBQ Pulled Pork Roast Calories
BBQ Steak Wrap

Very Good 4.1/5
(232 ratings)
BBQ Steak Wrap

This no-hassle dish is a sure crowd pleaser! Packed with kid-friendly ingredients, it's a quick and nutritious meal that's adaptable, too.

CALORIES: 405.5  |  FAT: 11.4g  |  PROTEIN: 31.5g  |  CARBS: 45.1g  |  FIBER: 8.7g
Full ingredient & nutrition information of the BBQ Steak Wrap Calories
Vegan BBQ Tempeh

Good 3.4/5
(49 ratings)
Vegan BBQ Tempeh

Serve on whole-wheat buns with plenty of veggies, and you'll have a BBQ meal that even a meat lover will crave again and again.

CALORIES: 220.4  |  FAT: 10.2g  |  PROTEIN: 15.6g  |  CARBS: 19.7g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Vegan BBQ Tempeh Calories
Pulled Chicken BBQ Sandwich

Very Good 4.3/5
(474 ratings)
Pulled Chicken BBQ Sandwich

This low-calorie, low-fat version of the classic BBQ sandwich will be a new family favorite!

CALORIES: 200.7  |  FAT: 4g  |  PROTEIN: 22.1g  |  CARBS: 22.8g  |  FIBER: 5g
Full ingredient & nutrition information of the Pulled Chicken BBQ Sandwich Calories
BBQ Turkey Bundles

Very Good 4.5/5
(4 ratings)
BBQ Turkey Bundles

CALORIES: 260.4  |  FAT: 6.5g  |  PROTEIN: 12.5g  |  CARBS: 38.4g  |  FIBER: 0.6g
Full ingredient & nutrition information of the BBQ Turkey Bundles Calories
Vegan Diet BBQ Tofu & Veggies (Peppers, Onions, Tomatoes, & Mushrooms)

Very Good 4.4/5
(8 ratings)
Vegan Diet BBQ Tofu & Veggies (Peppers, Onions, Tomatoes, & Mushrooms)

Delicious Low Fat, High Fibre, & High Protein meal

CALORIES: 182.9  |  FAT: 2.9g  |  PROTEIN: 17.1g  |  CARBS: 24.6g  |  FIBER: 4.8g
Bulgogi (Korean BBQ)

Very Good 4.6/5
(18 ratings)
Bulgogi (Korean BBQ)

Chicken or pork can be substituted for beef

CALORIES: 246.9  |  FAT: 11.1g  |  PROTEIN: 27.5g  |  CARBS: 8.2g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Bulgogi (Korean BBQ) Calories
Low Calorie BBQ Chicken Pizza

Very Good 4.4/5
(22 ratings)
Low Calorie BBQ Chicken Pizza

A delicious low calorie BBQ pizza! Yes, you can eat the WHOLE thing for under 400 calories!

CALORIES: 398  |  FAT: 10g  |  PROTEIN: 35.3g  |  CARBS: 51.7g  |  FIBER: 14.5g
Full ingredient & nutrition information of the Low Calorie BBQ Chicken Pizza Calories
Yummy BBQ Sauce

Very Good 4.7/5
(22 ratings)
Yummy BBQ Sauce

I made this one day out of desperation. Forgot the BBQ sauce at the store.. but I am so glad that I did.

CALORIES: 37.3  |  FAT: 1g  |  PROTEIN: 0.1g  |  CARBS: 7.1g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Yummy BBQ Sauce Calories
BBQ Brunswick Stew (in crockpot)

Very Good 4.0/5
(4 ratings)
BBQ Brunswick Stew (in crockpot)

Super easy to make, this can go in the crockpot as short or long as you like. Great for pot-luck dinners.

CALORIES: 462.5  |  FAT: 16.4g  |  PROTEIN: 33g  |  CARBS: 45.8g  |  FIBER: 9.5g
Full ingredient & nutrition information of the BBQ Brunswick Stew (in crockpot) Calories
Crockpot BBQ Chicken

Very Good 4.7/5
(6 ratings)
Crockpot BBQ Chicken

I love this for a quick easy dinner.

CALORIES: 286.4  |  FAT: 8.6g  |  PROTEIN: 37.2g  |  CARBS: 12.4g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Crockpot BBQ Chicken Calories
Slow Cooker BBQ Drumsticks

Very Good 4.4/5
(16 ratings)
Slow Cooker BBQ Drumsticks

A yummy BBQ drumstick recipe from my mom.

CALORIES: 194.9  |  FAT: 4.3g  |  PROTEIN: 26.9g  |  CARBS: 14.2g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Slow Cooker BBQ Drumsticks Calories
Zesty Slow Cooker BBQ Chicken

Very Good 4.4/5
(26 ratings)
Zesty Slow Cooker BBQ Chicken

A quick-prep chicken breast recipe that gives a twist to basic barbecue chicken. I throw the chicken breasts in frozen, and serve this with baked potatoes. The sauce makes a great topping for the potatoes. To vary the flavor, try different types of barbecue sauce.

CALORIES: 242.9  |  FAT: 6.3g  |  PROTEIN: 28.1g  |  CARBS: 15g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Zesty Slow Cooker BBQ Chicken Calories
BBQ Chicken Pizza

Very Good 4.5/5
(15 ratings)
BBQ Chicken Pizza

CALORIES: 202.2  |  FAT: 7.6g  |  PROTEIN: 19.7g  |  CARBS: 13g  |  FIBER: 0.3g
Full ingredient & nutrition information of the BBQ Chicken Pizza Calories
BBQ slow cooker turkey cutlets

Very Good 4.3/5
(8 ratings)
BBQ slow cooker turkey cutlets

8 servings, each serving = 5 pts.

CALORIES: 240.9  |  FAT: 5.4g  |  PROTEIN: 30.7g  |  CARBS: 14.8g  |  FIBER: 0.1g
Full ingredient & nutrition information of the BBQ slow cooker turkey cutlets Calories
Slow Cooker BBQ Pulled Pork Sandwiches

Very Good 4.5/5
(66 ratings)
Slow Cooker BBQ Pulled Pork Sandwiches

I got this from the Fix It and Forget It Lightly cookbook. It calls for any diet soda. I actually used Diet Dr. Pepper. I used Kraft Original Barbecue Sauce. Finally, I'm not an onion person, so I skipped them--and used minced onion instead. It was ABSOLUTELY delicious! The only hard part is eating JUST ONE SERVING!

CALORIES: 248.7  |  FAT: 7g  |  PROTEIN: 32.8g  |  CARBS: 12.7g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Slow Cooker BBQ Pulled Pork Sandwiches Calories
Carol's Slow Cooker BBQ Beef (crockpot, barbeque, slowcooker, crock pot)

Very Good 4.4/5
(52 ratings)
Carol's Slow Cooker BBQ Beef (crockpot, barbeque, slowcooker, crock pot)

The meat does not need to be seared in skillet first to make this fall-apart tender, pulled BBQ beef for sandwiches. This recipe has so much flavor no one will notice the Worcestshire sauce & the salt were deleted to reduce sodium (you may also use low-sodium catsup and BBQ to reduce sodium further). Using molasses instead of brown sugar and Worcestshire gives a depth of flavor and authenticity, while reducing sugar & sodium. It is great to take to picnics, buffets, or tailgating. Freezes well.

CALORIES: 173.1  |  FAT: 3.4g  |  PROTEIN: 19.9g  |  CARBS: 15.6g  |  FIBER: 0.7g
Boneless Sweet BBQ Wings: SparkRecipes Un-Chained Recipe Contest Finalist

Very Good 4.0/5
(72 ratings)
Boneless Sweet BBQ Wings: SparkRecipes Un-Chained Recipe Contest Finalist

I love Wendy's Honey BBQ Wings, but at 580 calories I can't even get fries or a frosty to go with them. I came up with this to satisfy my craving, and still be able to enjoy a side.

CALORIES: 156.9  |  FAT: 2g  |  PROTEIN: 17.6g  |  CARBS: 16.7g  |  FIBER: 0.8g
BBQ Sauce # 2

Very Good 4.6/5
(5 ratings)
BBQ Sauce # 2

CALORIES: 79.2  |  FAT: 0.1g  |  PROTEIN: 0.3g  |  CARBS: 21.2g  |  FIBER: 0.2g
Full ingredient & nutrition information of the BBQ Sauce # 2 Calories
Cowboy BBQ Beans

Very Good 4.5/5
(4 ratings)
Cowboy BBQ Beans

CALORIES: 291.7  |  FAT: 3.9g  |  PROTEIN: 20.2g  |  CARBS: 43g  |  FIBER: 11.4g
Full ingredient & nutrition information of the Cowboy BBQ Beans Calories
BBQ Chicken Cauliflower Crust Pizza

Very Good 4.3/5
(4 ratings)
BBQ Chicken Cauliflower Crust Pizza

This recipe makes one 10" pizza (2 servings of 4 slices each). You'd never know the crust was made out of cauliflower!

CALORIES: 310.9  |  FAT: 17.2g  |  PROTEIN: 21.9g  |  CARBS: 20.8g  |  FIBER: 3.4g
Full ingredient & nutrition information of the BBQ Chicken Cauliflower Crust Pizza Calories
Loaded BBQ Chicken Sweet Potato

Very Good 4.2/5
(90 ratings)
Loaded BBQ Chicken Sweet Potato

Turn healthy staples into a quick weeknight dinner for one.

CALORIES: 312.1  |  FAT: 2.4g  |  PROTEIN: 26.8g  |  CARBS: 44g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Loaded BBQ Chicken Sweet Potato Calories
BBQ Grilled Mixed Vegetables

Very Good 4.4/5
(5 ratings)
BBQ Grilled Mixed Vegetables

Lovely summer veggies on a grill basket in the bbq.

CALORIES: 81.1  |  FAT: 3.3g  |  PROTEIN: 4g  |  CARBS: 11.6g  |  FIBER: 3.1g
Full ingredient & nutrition information of the BBQ Grilled Mixed Vegetables Calories
BBQ Chicken Salad with BBQ Cilantro Lime Dressing

(no ratings)
BBQ Chicken Salad with BBQ Cilantro Lime Dressing

http://www.therecipecritic.com/2013/03/bbq
-chicken-salad-with-bbq-cilantro.html

CALORIES: 186.1  |  FAT: 7g  |  PROTEIN: 12.6g  |  CARBS: 19.6g  |  FIBER: 4.7g
Full ingredient & nutrition information of the BBQ Chicken Salad with BBQ Cilantro Lime Dressing Calories
SWEET N SPICY BBQ CHICKEN PIZZA

Very Good 4.0/5
(1 rating)
SWEET N SPICY BBQ CHICKEN PIZZA

this recipe is a compilation of several variations of the BBQ chicken pizza with low/no fat and low calorie ingredients substituted where ever possible. I used a specialty BBQ sauce instead of a traditional . . . . Let's just say I had to make two for my family!

CALORIES: 342.1  |  FAT: 3.5g  |  PROTEIN: 26g  |  CARBS: 40.1g  |  FIBER: 7g
Full ingredient & nutrition information of the SWEET N SPICY BBQ CHICKEN PIZZA Calories
Slow Cooker Pulled BBQ Beef Southern Style

(no ratings)
Slow Cooker Pulled BBQ Beef Southern Style

CALORIES: 303.1  |  FAT: 6.1g  |  PROTEIN: 35.4g  |  CARBS: 24.8g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Slow Cooker Pulled BBQ Beef Southern Style Calories
BBQ Rib Sandwich

(no ratings)
BBQ Rib Sandwich

Like the McRib? Hate the McCarories? Try this easy swap with a dash of parmesan cheese & dill pickles. Great for a quick lunch or even at your next cookout!

CALORIES: 499.2  |  FAT: 9.6g  |  PROTEIN: 27.3g  |  CARBS: 76.7g  |  FIBER: 6.4g
Full ingredient & nutrition information of the BBQ Rib Sandwich Calories
Texas BBQ

(no ratings)
Texas BBQ

I don't eat a large portion of this, I find that 3 oz of meat is more than enough to make a filling meal. The men in my family double that.

CALORIES: 279.2  |  FAT: 11.9g  |  PROTEIN: 27.4g  |  CARBS: 15.1g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Texas BBQ Calories
Simple BBQ Hotdog Relish

Good 3.5/5
(2 ratings)
Simple BBQ Hotdog Relish

This stuff is delicious on a plump hot dog (Your favorite kind...great for Veggie Dogs too)!

CALORIES: 68.1  |  FAT: 0.8g  |  PROTEIN: 1.2g  |  CARBS: 14.5g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Simple BBQ Hotdog Relish Calories
Korean BBQ Galbi

(no ratings)
Korean BBQ Galbi

This dish is traditionally cooked over wood and charcoal.

CALORIES: 375.8  |  FAT: 15.5g  |  PROTEIN: 33.9g  |  CARBS: 24.4g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Korean BBQ Galbi Calories