Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 186.1
Total Fat 7.0 g
Saturated Fat 4.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.9 g
Cholesterol 27.1 mg
Sodium 262.8 mg
Potassium 270.1 mg
Total Carbohydrate 19.6 g
Dietary Fiber 4.7 g
Sugars 4.8 g
Protein 12.6 g
Vitamin A 23.7 %
Vitamin B-12 3.4 %
Vitamin B-6 6.9 %
Vitamin C 13.9 %
Vitamin D 0.4 %
Vitamin E 0.6 %
Calcium 16.4 %
Copper 5.5 %
Folate 18.6 %
Iron 8.3 %
Magnesium 11.5 %
Manganese 11.4 %
Niacin 10.6 %
Pantothenic Acid 4.7 %
Phosphorus 19.8 %
Riboflavin 7.3 %
Selenium 8.1 %
Thiamin 10.8 %
Zinc 8.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BBQ Chicken Salad with BBQ Cilantro Lime Dressing

View the full BBQ Chicken Salad with BBQ Cilantro Lime Dressing Recipe & Instructions
Submitted by: JADERAVEN77

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BBQ Chicken Salad with BBQ Cilantro Lime Dressing

50 calories of Cheddar Cheese, (0.44 oz)

50 calories of Beans, black, (0.22 cup)

23 calories of Monterey Cheese, (0.22 oz)

23 calories of Sweet Corn, Fresh, (0.17 cup)

17 calories of Chicken Breast (cooked), no skin, roasted, (0.06 breast, bone and skin removed)

15 calories of Kraft Barbecue Sauce Original, (0.67 tbsp)

5 calories of Dole Classic Romaine Salad Blend, (0.39 cup)

4 calories of Onions, raw, (0.06 cup, chopped)


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