Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 375.8 | Total Fat | 15.5 g |
|---|---|
| Saturated Fat | 5.2 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 6.3 g |
| Cholesterol | 96.6 mg |
| Sodium | 1,151.7 mg |
| Potassium | 714.5 mg |
| Total Carbohydrate | 24.4 g |
| Dietary Fiber | 0.8 g |
| Sugars | 6.0 g |
| Protein | 33.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 92.0 % |
|---|---|
| Vitamin B-6 | 33.4 % |
| Vitamin C | 2.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 3.6 % |
| Copper | 10.0 % |
| Folate | 3.8 % |
| Iron | 24.2 % |
| Magnesium | 12.5 % |
| Manganese | 15.6 % |
| Niacin | 30.0 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 34.6 % |
| Riboflavin | 17.7 % |
| Selenium | 41.0 % |
| Thiamin | 10.8 % |
| Zinc | 53.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Korean BBQ Galbi
View the full Korean BBQ Galbi Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Korean BBQ Galbi
242 calories of Beef ribs, (0.36 lb)
58 calories of Brown Sugar, (0.07 cup, packed)
39 calories of Sesame Oil, (0.02 cup)
21 calories of Honey, (0.02 cup)
9 calories of Soy Sauce, (0.07 cup)
4 calories of Asian Pears, (0.07 fruit 2-1/4" high x 2-1/2" dia)
3 calories of Onions, raw, (0.07 medium (2-1/2" dia))
2 calories of Garlic, (0.36 clove)
1 calories of Ginger, ground, (0.07 tbsp)
1 calories of Pepper, black, (0.14 tsp)
Calories per serving of Korean BBQ Galbi
242 calories of Beef ribs, (0.36 lb)
58 calories of Brown Sugar, (0.07 cup, packed)
39 calories of Sesame Oil, (0.02 cup)
21 calories of Honey, (0.02 cup)
9 calories of Soy Sauce, (0.07 cup)
4 calories of Asian Pears, (0.07 fruit 2-1/4" high x 2-1/2" dia)
3 calories of Onions, raw, (0.07 medium (2-1/2" dia))
2 calories of Garlic, (0.36 clove)
1 calories of Ginger, ground, (0.07 tbsp)
1 calories of Pepper, black, (0.14 tsp)
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