Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 296.9
  • Total Fat 11.9 g
  • Saturated Fat 4.6 g
  • Polyunsaturated Fat 1.0 g
  • Monounsaturated Fat 5.7 g
  • Cholesterol 80.5 mg
  • Sodium 650.8 mg
  • Potassium 555.5 mg
  • Total Carbohydrate 12.3 g
  • Dietary Fiber 0.7 g
  • Sugars 9.6 g
  • Protein 32.4 g
  • Vitamin A 4.4 %
  • Vitamin B-12 8.3 %
  • Vitamin B-6 21.2 %
  • Vitamin C 8.3 %
  • Vitamin D 0.0 %
  • Vitamin E 2.8 %
  • Calcium 1.9 %
  • Copper 7.2 %
  • Folate 2.7 %
  • Iron 8.2 %
  • Magnesium 7.3 %
  • Manganese 6.0 %
  • Niacin 26.8 %
  • Pantothenic Acid 8.1 %
  • Phosphorus 20.9 %
  • Riboflavin 17.9 %
  • Selenium 74.2 %
  • Thiamin 42.6 %
  • Zinc 16.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker BBQ Pulled Pork Roast

View the full Slow Cooker BBQ Pulled Pork Roast Recipe & Instructions
Submitted by: SLCOLMAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker BBQ Pulled Pork Roast

239 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (4 oz)

27 calories of Ketchup, Heinz, (1.33 tbsp)

15 calories of Barbecue Sauce, (0.08 cup (8 fl oz))

6 calories of Brown Sugar, (0.50 tsp unpacked)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)

2 calories of Celery, raw, (0.08 cup, diced)

1 calories of Chili powder, (0.08 tsp)

0 calories of Garlic powder, (0.04 tsp)

0 calories of Cider Vinegar, (0.17 tbsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.08 tsp)


Nutrition & Calorie Comments  

This roast was delicious.... We loved the flavor of the barbecue sauce
I did omit the salt in the recipe as I am monitoring my sodium intake.
I would make this again!
Submitted by:
SAVERSUE59

(9/18/17)
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Delicious! I made mine in an instant pot and omitted the brown sugar. Submitted by:
BQUIRKY2

(8/21/17)
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Great recipe. Little high on sodium only downfall. Submitted by:
GEORGE815

(7/8/17)
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I used a 4lb pork loin for this recipe and added a few ingredients: Five large cloves garlic chopped, 1/2 tsp cumin, 1/2 tsp ground mustard powder and I used chicken broth instead of water. I used Stubb's Spicy BBQ sauce and my own homemade ketchup because they are both low in sugar. Yummy!!! Submitted by:
DGRIFFITH51

(6/7/17)
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yummy but more sodium than I like...I'll be revamping this Submitted by:
KITT52

(4/22/17)
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great recipe since i cook for diabetic i used my homemade bbq sauce that issugar free left out the ketchup and brown sugar Submitted by:
RAZZOOZLE

(3/17/17)
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delicious! added the sauce to the meat and think that worked wonderfully vs. adding the meat to the sauce. Cut down on the sugar/carbs from the ketchup & BBQ sauce. Less used. Submitted by:
1CRAZYDOG

(3/12/17)
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Another very simple and delicious recipe that the whole family loved, even my extremely picky mother! I used a 3lb. pork butt roast, which I believe is a higher fat cut of meat than a pork loin. However, it shredded apart beautifully making for a very tasty meal that was enjoyed by all. Submitted by:
MEGDRUDYRD

(9/17/14)
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I make a recipe very similar to this. However, I just cook the pork in the slow cooker and then remove it and place it on a platter to cool. Then I remove the fat from the meat and place the meat in a stew pot along with the rest of the ingredients to warm it back up again. Makes it healthier. Submitted by:
ANGIE_E

(7/19/13)
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I don't buy ketchup so used 1/4 Cup hoisen sauce; added 1 T molasses because I also don't buy BBQ sauce. I added some chopped diced canned tomatoes (which is what I use in my own recipes), did not use salt. It was a hit. Submitted by:
ELLIEJOSIE

(6/21/13)
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