Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 296.9
Total Fat 11.9 g
Saturated Fat 4.6 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 5.7 g
Cholesterol 80.5 mg
Sodium 650.8 mg
Potassium 555.5 mg
Total Carbohydrate 12.3 g
Dietary Fiber 0.7 g
Sugars 9.6 g
Protein 32.4 g
Vitamin A 4.4 %
Vitamin B-12 8.3 %
Vitamin B-6 21.2 %
Vitamin C 8.3 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 1.9 %
Copper 7.2 %
Folate 2.7 %
Iron 8.2 %
Magnesium 7.3 %
Manganese 6.0 %
Niacin 26.8 %
Pantothenic Acid 8.1 %
Phosphorus 20.9 %
Riboflavin 17.9 %
Selenium 74.2 %
Thiamin 42.6 %
Zinc 16.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker BBQ Pulled Pork Roast

View the full Slow Cooker BBQ Pulled Pork Roast Recipe & Instructions
Submitted by: SLCOLMAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker BBQ Pulled Pork Roast

239 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (4 oz)

27 calories of Ketchup, Heinz, (1.33 tbsp)

15 calories of Barbecue Sauce, (0.08 cup (8 fl oz))

6 calories of Brown Sugar, (0.50 tsp unpacked)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)

2 calories of Celery, raw, (0.08 cup, diced)

1 calories of Chili powder, (0.08 tsp)

0 calories of Garlic powder, (0.04 tsp)

0 calories of Cider Vinegar, (0.17 tbsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.08 tsp)


Nutrition & Calorie Comments  

this looks good and the calories are not bad at all Submitted by:
MSTINA0519

(6/27/19)
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Skipped the ketchup. worchestershire, vinegar and brown sugar and used my own homemade sauce. I did like the addition of celery and onion. Submitted by:
EVIE4NOW

(1/20/19)
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I leave out the salt and cut the sugar or leave it out altogether also and this is good. Submitted by:
ZZMARIE

(3/8/18)
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too much sugar Submitted by:
RO2BENT

(2/6/18)
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Did it without the salt and added water. Worked great for us. Submitted by:
SISSYFEB48

(1/4/18)
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This roast was delicious.... We loved the flavor of the barbecue sauce
I did omit the salt in the recipe as I am monitoring my sodium intake.
I would make this again!
Submitted by:
SAVERSUE59

(9/18/17)
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Delicious! I made mine in an instant pot and omitted the brown sugar. Submitted by:
BQUIRKY2

(8/21/17)
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Great recipe. Little high on sodium only downfall. Submitted by:
GEORGE815

(7/8/17)
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