Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 127.2 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 31.4 mg |
| Sodium | 280.5 mg |
| Potassium | 145.0 mg |
| Total Carbohydrate | 18.0 g |
| Dietary Fiber | 2.5 g |
| Sugars | 1.6 g |
| Protein | 3.8 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 3.1 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.9 % |
| Vitamin E | 2.5 % |
| Calcium | 15.5 % |
| Copper | 0.2 % |
| Folate | 1.2 % |
| Iron | 6.8 % |
| Magnesium | 1.1 % |
| Manganese | 0.1 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 8.2 % |
| Riboflavin | 4.7 % |
| Selenium | 4.1 % |
| Thiamin | 1.0 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Better Homes & Gardens Favorite Pancakes
View the full Better Homes & Gardens Favorite Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Better Homes & Gardens Favorite Pancakes
70 calories of Bob's Red Mill Whole Wheat Pastry Flour, (0.16 cup)
30 calories of Olive Oil, (0.25 tbsp)
11 calories of Egg, fresh, whole, raw, (0.13 extra large)
11 calories of Milk, nonfat, (0.13 cup)
6 calories of Granulated Sugar, (0.38 tsp)
1 calories of Baking Powder, (0.38 tsp)
0 calories of Morton Lite Salt Mixture, (0.06 tsp)
Calories per serving of Better Homes & Gardens Favorite Pancakes
70 calories of Bob's Red Mill Whole Wheat Pastry Flour, (0.16 cup)
30 calories of Olive Oil, (0.25 tbsp)
11 calories of Egg, fresh, whole, raw, (0.13 extra large)
11 calories of Milk, nonfat, (0.13 cup)
6 calories of Granulated Sugar, (0.38 tsp)
1 calories of Baking Powder, (0.38 tsp)
0 calories of Morton Lite Salt Mixture, (0.06 tsp)