Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 549.0 | Total Fat | 31.6 g |
|---|---|
| Saturated Fat | 16.6 g |
| Polyunsaturated Fat | 6.9 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 10.9 mg |
| Sodium | 350.6 mg |
| Potassium | 230.2 mg |
| Total Carbohydrate | 65.8 g |
| Dietary Fiber | 7.6 g |
| Sugars | 33.0 g |
| Protein | 8.8 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.7 % |
| Vitamin E | 2.6 % |
| Calcium | 2.6 % |
| Copper | 26.7 % |
| Folate | 4.1 % |
| Iron | 24.6 % |
| Magnesium | 15.8 % |
| Manganese | 40.0 % |
| Niacin | 10.3 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 11.0 % |
| Riboflavin | 8.6 % |
| Selenium | 2.7 % |
| Thiamin | 13.6 % |
| Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in The Best Coconut-chocolate chip cookie cake
View the full The Best Coconut-chocolate chip cookie cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of The Best Coconut-chocolate chip cookie cake
120 calories of Bob's Red Mill Unsweetened Medium Shred Coconut (15 g), (3 tsp)
100 calories of Flour - Gold medal all purpose flour, (0.25 cup)
96 calories of Granulated Sugar, (6 tsp)
92 calories of Walnuts, (0.50 oz)
80 calories of Ghirardelli Chocolate 60& Bittersweet Chocolate Chips (16 chips 1.5 grams), (1 serving)
36 calories of Butter, salted, (1 pat (1" sq, 1/3" high))
19 calories of Cocoa, dry powder, unsweetened, (1.50 tbsp)
6 calories of Vanilla Extract, (0.50 tsp)
0 calories of Baking Soda, (0.25 tsp)
Calories per serving of The Best Coconut-chocolate chip cookie cake
120 calories of Bob's Red Mill Unsweetened Medium Shred Coconut (15 g), (3 tsp)
100 calories of Flour - Gold medal all purpose flour, (0.25 cup)
96 calories of Granulated Sugar, (6 tsp)
92 calories of Walnuts, (0.50 oz)
80 calories of Ghirardelli Chocolate 60& Bittersweet Chocolate Chips (16 chips 1.5 grams), (1 serving)
36 calories of Butter, salted, (1 pat (1" sq, 1/3" high))
19 calories of Cocoa, dry powder, unsweetened, (1.50 tbsp)
6 calories of Vanilla Extract, (0.50 tsp)
0 calories of Baking Soda, (0.25 tsp)
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