Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 47.3
Total Fat 3.3 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.8 g
Cholesterol 10.8 mg
Sodium 36.2 mg
Potassium 45.8 mg
Total Carbohydrate 4.3 g
Dietary Fiber 0.0 g
Sugars 4.3 g
Protein 1.2 g
Vitamin A 2.9 %
Vitamin B-12 1.9 %
Vitamin B-6 0.6 %
Vitamin C 0.2 %
Vitamin D 0.7 %
Vitamin E 0.4 %
Calcium 2.9 %
Copper 0.4 %
Folate 0.4 %
Iron 0.9 %
Magnesium 0.8 %
Manganese 0.5 %
Niacin 0.1 %
Pantothenic Acid 0.7 %
Phosphorus 2.6 %
Riboflavin 2.9 %
Selenium 0.7 %
Thiamin 0.4 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Yogurt Cream Cheese Fruit Dip

View the full Yogurt Cream Cheese Fruit Dip Recipe & Instructions
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yogurt Cream Cheese Fruit Dip

32 calories of Cream Cheese, (0.33 oz)

8 calories of Brown Sugar, (0.01 cup, packed)

3 calories of Dannon All Natural, Plain Nonfat Yogurt, 6 oz., (0.25 oz)

2 calories of Milk, 1%, (0.17 fl oz)

0 calories of Vanilla Extract, (0.04 tsp)


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