Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 301.4 | Total Fat | 11.2 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 10.2 mg |
| Sodium | 1,421.3 mg |
| Potassium | 333.7 mg |
| Total Carbohydrate | 37.9 g |
| Dietary Fiber | 5.2 g |
| Sugars | 2.7 g |
| Protein | 15.4 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 9.6 % |
| Vitamin C | 31.3 % |
| Vitamin D | 0.7 % |
| Vitamin E | 1.8 % |
| Calcium | 9.5 % |
| Copper | 9.3 % |
| Folate | 7.8 % |
| Iron | 20.6 % |
| Magnesium | 5.9 % |
| Manganese | 13.5 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 3.9 % |
| Riboflavin | 2.2 % |
| Selenium | 1.7 % |
| Thiamin | 3.0 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Boca Brat & Sauerkraut
View the full Boca Brat & Sauerkraut Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Boca Brat & Sauerkraut
140 calories of Boca Bratwurst, (1 serving)
66 calories of Brown Sugar, (0.08 cup, packed)
34 calories of Butter, salted, (0.33 tbsp)
24 calories of Apples, fresh with skin, (0.33 medium (2-3/4" dia) (approx 3 per lb))
18 calories of Sauerkraut, (0.67 cup)
13 calories of Onions, raw, (0.22 cup, chopped)
Calories per serving of Boca Brat & Sauerkraut
140 calories of Boca Bratwurst, (1 serving)
66 calories of Brown Sugar, (0.08 cup, packed)
34 calories of Butter, salted, (0.33 tbsp)
24 calories of Apples, fresh with skin, (0.33 medium (2-3/4" dia) (approx 3 per lb))
18 calories of Sauerkraut, (0.67 cup)
13 calories of Onions, raw, (0.22 cup, chopped)