Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 240.7
Total Fat 5.1 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 32.7 mg
Sodium 386.3 mg
Potassium 171.3 mg
Total Carbohydrate 32.9 g
Dietary Fiber 8.2 g
Sugars 7.4 g
Protein 18.5 g
Vitamin A 72.4 %
Vitamin B-12 0.0 %
Vitamin B-6 3.7 %
Vitamin C 57.1 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 11.5 %
Copper 3.2 %
Folate 2.9 %
Iron 24.5 %
Magnesium 4.2 %
Manganese 7.8 %
Niacin 1.6 %
Pantothenic Acid 0.8 %
Phosphorus 3.1 %
Riboflavin 1.8 %
Selenium 0.7 %
Thiamin 2.4 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Burger with Cilantro Aioli

View the full Turkey Burger with Cilantro Aioli Recipe & Instructions
Submitted by: NICODARKELF
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Burger with Cilantro Aioli

100 calories of Bakestone Brothers Multigrain Thin Bun, (1 serving)

53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)

18 calories of Yogurt - Chobani Greek Yogurt, Mango Low - fat, (0.67 oz)

15 calories of Romain Lettuce (Serving: 1 Inner Leaf), (1 serving)

7 calories of Zucchini, (0.17 cup, mashed)

4 calories of Cumin seed, (0.17 tbsp)

2 calories of Garlic powder, (0.17 tsp)

1 calories of Scallions, raw, (0.17 medium (4-1/8" long))

1 calories of Lime Juice, (0.08 lime yields)

1 calories of Garlic, (0.17 clove)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Jalapeno Peppers, (0.04 pepper)

0 calories of Pepper, black, (0.17 dash)

0 calories of Salt, (0.04 tsp)

0 calories of Salt, (0.17 dash)

0 calories of Cilantro, raw, (0.67 tbsp)


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