Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 229.5 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 3.4 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 32.7 mg |
| Sodium | 481.3 mg |
| Potassium | 142.8 mg |
| Total Carbohydrate | 26.4 g |
| Dietary Fiber | 6.8 g |
| Sugars | 3.9 g |
| Protein | 14.0 g |
| Vitamin A | 60.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 46.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.5 % |
| Calcium | 7.9 % |
| Copper | 2.7 % |
| Folate | 2.4 % |
| Iron | 20.5 % |
| Magnesium | 3.5 % |
| Manganese | 6.5 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 2.5 % |
| Riboflavin | 1.5 % |
| Selenium | 0.6 % |
| Thiamin | 2.0 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Burger with Cilantro Aioli
View the full Turkey Burger with Cilantro Aioli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Burger with Cilantro Aioli
100 calories of Bakestone Brothers Multigrain Thin Bun, (1 serving)
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
47 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (1.33 serving)
15 calories of Romain Lettuce (Serving: 1 Inner Leaf), (1 serving)
7 calories of Zucchini, (0.17 cup, mashed)
4 calories of Cumin seed, (0.17 tbsp)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Scallions, raw, (0.17 medium (4-1/8" long))
1 calories of Lime Juice, (0.08 lime yields)
1 calories of Garlic, (0.17 clove)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Jalapeno Peppers, (0.04 pepper)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.04 tsp)
0 calories of Salt, (0.17 dash)
0 calories of Cilantro, raw, (0.67 tbsp)
Calories per serving of Turkey Burger with Cilantro Aioli
100 calories of Bakestone Brothers Multigrain Thin Bun, (1 serving)
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
47 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (1.33 serving)
15 calories of Romain Lettuce (Serving: 1 Inner Leaf), (1 serving)
7 calories of Zucchini, (0.17 cup, mashed)
4 calories of Cumin seed, (0.17 tbsp)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Scallions, raw, (0.17 medium (4-1/8" long))
1 calories of Lime Juice, (0.08 lime yields)
1 calories of Garlic, (0.17 clove)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Jalapeno Peppers, (0.04 pepper)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.04 tsp)
0 calories of Salt, (0.17 dash)
0 calories of Cilantro, raw, (0.67 tbsp)