Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 59.0 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 151.9 mg |
| Potassium | 181.4 mg |
| Total Carbohydrate | 14.8 g |
| Dietary Fiber | 1.7 g |
| Sugars | 10.7 g |
| Protein | 0.6 g |
| Vitamin A | 42.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 3.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.0 % |
| Copper | 2.2 % |
| Folate | 1.0 % |
| Iron | 1.8 % |
| Magnesium | 1.4 % |
| Manganese | 12.7 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 1.4 % |
| Riboflavin | 2.0 % |
| Selenium | 0.3 % |
| Thiamin | 1.0 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sugar-Free Apple Pumpkin Butter
View the full Sugar-Free Apple Pumpkin Butter Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sugar-Free Apple Pumpkin Butter
38 calories of Apple Peeled, (75.60 gram(s))
9 calories of Maple Syrup, (0.17 tbsp)
8 calories of Pumpkin, cooked, (0.17 cup, mashed)
1 calories of Nutmeg, ground, (0.08 tsp)
1 calories of Cloves, ground, (0.08 tsp)
0 calories of Ginger, ground, (0.08 tsp)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (1 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Sugar-Free Apple Pumpkin Butter
38 calories of Apple Peeled, (75.60 gram(s))
9 calories of Maple Syrup, (0.17 tbsp)
8 calories of Pumpkin, cooked, (0.17 cup, mashed)
1 calories of Nutmeg, ground, (0.08 tsp)
1 calories of Cloves, ground, (0.08 tsp)
0 calories of Ginger, ground, (0.08 tsp)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (1 tsp)
0 calories of Salt, (0.02 tsp)
Calories in Similar Recipes
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