Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 59.0
Total Fat 0.2 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 151.9 mg
Potassium 181.4 mg
Total Carbohydrate 14.8 g
Dietary Fiber 1.7 g
Sugars 10.7 g
Protein 0.6 g
Vitamin A 42.4 %
Vitamin B-12 0.0 %
Vitamin B-6 1.1 %
Vitamin C 3.6 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.0 %
Copper 2.2 %
Folate 1.0 %
Iron 1.8 %
Magnesium 1.4 %
Manganese 12.7 %
Niacin 0.9 %
Pantothenic Acid 0.9 %
Phosphorus 1.4 %
Riboflavin 2.0 %
Selenium 0.3 %
Thiamin 1.0 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sugar-Free Apple Pumpkin Butter

View the full Sugar-Free Apple Pumpkin Butter Recipe & Instructions
Submitted by: JESSTHOMAS86
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sugar-Free Apple Pumpkin Butter

38 calories of Apple Peeled, (75.60 gram(s))

9 calories of Maple Syrup, (0.17 tbsp)

8 calories of Pumpkin, cooked, (0.17 cup, mashed)

1 calories of Nutmeg, ground, (0.08 tsp)

1 calories of Cloves, ground, (0.08 tsp)

0 calories of Ginger, ground, (0.08 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Lemon Juice 'Real Lemon' 100% juice, (1 tsp)


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