Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 2,326.2 | Total Fat | 134.1 g |
|---|---|
| Saturated Fat | 87.4 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 6.8 g |
| Cholesterol | 382.0 mg |
| Sodium | 2,741.1 mg |
| Potassium | 800.7 mg |
| Total Carbohydrate | 147.9 g |
| Dietary Fiber | 25.1 g |
| Sugars | 94.0 g |
| Protein | 149.3 g |
| Vitamin A | 1,062.2 % | Vitamin B-12 | 16.0 % |
|---|---|
| Vitamin B-6 | 9.0 % |
| Vitamin C | 8.9 % |
| Vitamin D | 20.0 % |
| Vitamin E | 84.8 % |
| Calcium | 125.9 % |
| Copper | 0.9 % |
| Folate | 12.4 % |
| Iron | 42.7 % |
| Magnesium | 41.6 % |
| Manganese | 40.0 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 30.5 % |
| Riboflavin | 20.8 % |
| Selenium | 0.6 % |
| Thiamin | 0.3 % |
| Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Spice Protein Muffins
View the full Pumpkin Spice Protein Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Spice Protein Muffins
700 calories of Hershey's pumpkin spice chips, (10 tbsp)
470 calories of Coconut Oil, (0.25 cup)
320 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (2 serving)
230 calories of Allmax IsoNatural Protein Powder Unflavored, (2 serving)
220 calories of Allmax iso 100 Protein Powder Birthday Cake, (2 serving)
144 calories of Egg, fresh, whole, raw, (2 large)
140 calories of Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup), (3.50 serving)
65 calories of Greek yogurt Fage, plain, 0% fat, (0.50 cup)
24 calories of Vanilla Extract, (2 tsp)
6 calories of Cinnamon, ground, (1 tsp)
3 calories of Ginger, ground, (0.50 tsp)
2 calories of Baking Powder, (1 tsp)
2 calories of Cloves, ground, (0.25 tsp)
0 calories of Baking Soda, (1 tsp)
0 calories of Stevia in the Raw, (24 serving)
Calories per serving of Pumpkin Spice Protein Muffins
700 calories of Hershey's pumpkin spice chips, (10 tbsp)
470 calories of Coconut Oil, (0.25 cup)
320 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (2 serving)
230 calories of Allmax IsoNatural Protein Powder Unflavored, (2 serving)
220 calories of Allmax iso 100 Protein Powder Birthday Cake, (2 serving)
144 calories of Egg, fresh, whole, raw, (2 large)
140 calories of Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup), (3.50 serving)
65 calories of Greek yogurt Fage, plain, 0% fat, (0.50 cup)
24 calories of Vanilla Extract, (2 tsp)
6 calories of Cinnamon, ground, (1 tsp)
3 calories of Ginger, ground, (0.50 tsp)
2 calories of Baking Powder, (1 tsp)
2 calories of Cloves, ground, (0.25 tsp)
0 calories of Baking Soda, (1 tsp)
0 calories of Stevia in the Raw, (24 serving)