Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 321.9
Total Fat 6.1 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.8 g
Cholesterol 24.1 mg
Sodium 325.5 mg
Potassium 375.8 mg
Total Carbohydrate 52.7 g
Dietary Fiber 3.2 g
Sugars 3.5 g
Protein 15.1 g
Vitamin A 1.4 %
Vitamin B-12 0.2 %
Vitamin B-6 2.5 %
Vitamin C 3.8 %
Vitamin D 2.4 %
Vitamin E 0.5 %
Calcium 5.8 %
Copper 2.7 %
Folate 58.4 %
Iron 19.9 %
Magnesium 1.1 %
Manganese 2.4 %
Niacin 16.4 %
Pantothenic Acid 2.0 %
Phosphorus 2.0 %
Riboflavin 7.2 %
Selenium 1.6 %
Thiamin 15.7 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Stoganoff

View the full Beef Stoganoff Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Stoganoff

212 calories of Italpasta spirals, (60 gram(s))

39 calories of beef sirloin strips, (25 gram(s))

20 calories of Butter, salted, (0.20 tbsp)

20 calories of Campbell's Cream of Mushroom Soup (condensed), (0.10 cup)

16 calories of fat free sour cream, (1.60 tbsp)

12 calories of Onions, raw, (0.20 cup, chopped)

2 calories of Mushrooms, fresh, (0.15 cup pieces)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.10 tsp)

0 calories of Water, tap, (0.03 cup (8 fl oz))


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