Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 104.9 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 41.9 mg |
| Sodium | 310.5 mg |
| Potassium | 102.0 mg |
| Total Carbohydrate | 2.2 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.7 g |
| Protein | 11.7 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 5.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 1.3 % |
| Copper | 0.6 % |
| Folate | 2.2 % |
| Iron | 0.8 % |
| Magnesium | 1.0 % |
| Manganese | 1.8 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.1 % |
| Riboflavin | 0.9 % |
| Selenium | 0.8 % |
| Thiamin | 1.2 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Chicken Salad Spread
View the full Homemade Chicken Salad Spread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Chicken Salad Spread
53 calories of Chicken - Kirkland Canned Chicken Breast in Water 1serv=2oz, (0.88 serving)
45 calories of Best Foods Regular Mayonnaise, (0.50 tbsp)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
2 calories of Garlic powder, (0.25 tsp)
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.06 tsp)
0 calories of Green Onion, Fresh chopped (2 stalks), (0.06 cup)
Calories per serving of Homemade Chicken Salad Spread
53 calories of Chicken - Kirkland Canned Chicken Breast in Water 1serv=2oz, (0.88 serving)
45 calories of Best Foods Regular Mayonnaise, (0.50 tbsp)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
2 calories of Garlic powder, (0.25 tsp)
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.06 tsp)
0 calories of Green Onion, Fresh chopped (2 stalks), (0.06 cup)
Calories in Similar Recipes
- This is good over quinoa or brown rice.