Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 411.5
Total Fat 16.7 g
Saturated Fat 2.9 g
Polyunsaturated Fat 5.1 g
Monounsaturated Fat 8.0 g
Cholesterol 30.0 mg
Sodium 281.8 mg
Potassium 841.9 mg
Total Carbohydrate 55.1 g
Dietary Fiber 5.5 g
Sugars 32.2 g
Protein 16.0 g
Vitamin A 17.2 %
Vitamin B-12 0.0 %
Vitamin B-6 39.4 %
Vitamin C 22.7 %
Vitamin D 25.0 %
Vitamin E 11.9 %
Calcium 30.3 %
Copper 7.1 %
Folate 16.3 %
Iron 6.4 %
Magnesium 10.0 %
Manganese 10.4 %
Niacin 23.6 %
Pantothenic Acid 3.5 %
Phosphorus 12.7 %
Riboflavin 20.6 %
Selenium 2.1 %
Thiamin 4.0 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick Breakfast Banana Smoothie

View the full Quick Breakfast Banana Smoothie Recipe & Instructions
Submitted by: BADPANCREAS1960
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick Breakfast Banana Smoothie

180 calories of Algood Creamy Peanut Butter, (2 tbsp)

121 calories of Banana, fresh, (1 large (8" to 8-7/8" long))

55 calories of Garelick Farms 1% Lowfat Milk, (0.50 cup)

55 calories of Dannon Light & Fit Vanilla Yogurt, (0.50 cup)

0 calories of Ice (made with purified water) any size or amount, (1 cup)


No nutrition or calorie comments found.