Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 66.3
Total Fat 3.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.7 mg
Sodium 177.3 mg
Potassium 79.0 mg
Total Carbohydrate 7.1 g
Dietary Fiber 0.5 g
Sugars 0.0 g
Protein 2.7 g
Vitamin A 33.1 %
Vitamin B-12 0.9 %
Vitamin B-6 3.3 %
Vitamin C 14.5 %
Vitamin D 0.1 %
Vitamin E 1.6 %
Calcium 0.7 %
Copper 0.1 %
Folate 1.2 %
Iron 2.3 %
Magnesium 0.2 %
Manganese 0.5 %
Niacin 2.5 %
Pantothenic Acid 0.2 %
Phosphorus 0.2 %
Riboflavin 0.8 %
Selenium 0.1 %
Thiamin 0.1 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chinese dumplings

View the full Chinese dumplings Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chinese dumplings

42 calories of Chinese, Szechuan Pork, 4 oz lean pork, (0.07 serving)

23 calories of Wonton Wrapper, 1 wrapper (3 1/2" square), (1 serving)

1 calories of Sesame Oil, (0.03 1tsp)

1 calories of Soy Sauce, (0.07 tbsp)

1 calories of Egg substitute, liquid (Egg Beaters), (0.07 tbsp)

1 calories of Cabbage, fresh, (0.03 cup, shredded)

0 calories of La Tortilla Factory, Green Onion Low Carb Tortilla, (0.67 grams)

0 calories of Garlic, (0.03 tsp)

0 calories of Ginger Root, (0.03 tsp)

0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.13 tbsp)


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