Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 251.8 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 127.3 mg |
| Potassium | 288.1 mg |
| Total Carbohydrate | 15.2 g |
| Dietary Fiber | 12.5 g |
| Sugars | 5.4 g |
| Protein | 25.1 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.6 % |
| Vitamin C | 5.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 41.4 % |
| Copper | 3.7 % |
| Folate | 5.9 % |
| Iron | 2.0 % |
| Magnesium | 4.4 % |
| Manganese | 9.7 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 3.1 % |
| Riboflavin | 2.5 % |
| Selenium | 1.0 % |
| Thiamin | 4.5 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggplant Burger
View the full Eggplant Burger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggplant Burger
143 calories of TVP (textured vegetable protein, dry, (1.50 oz)
60 calories of Vegan Cheeze (mozzarella style shreds), (1 oz)
30 calories of Eggplant, fresh, (0.25 eggplant, peeled (yield from 1-1/4 lb))
12 calories of All Purpose Baking Flour, Gluten Free/ Bob's Red Mill, (0.03 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Garlic, (0.63 clove)
Calories per serving of Eggplant Burger
143 calories of TVP (textured vegetable protein, dry, (1.50 oz)
60 calories of Vegan Cheeze (mozzarella style shreds), (1 oz)
30 calories of Eggplant, fresh, (0.25 eggplant, peeled (yield from 1-1/4 lb))
12 calories of All Purpose Baking Flour, Gluten Free/ Bob's Red Mill, (0.03 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Garlic, (0.63 clove)