Eggplant Burger
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 251.8
- Total Fat: 5.4 g
- Cholesterol: 0.0 mg
- Sodium: 127.3 mg
- Total Carbs: 15.2 g
- Dietary Fiber: 12.5 g
- Protein: 25.1 g
View full nutritional breakdown of Eggplant Burger calories by ingredient
Introduction
Delicious DeliciousNumber of Servings: 8
Ingredients
-
2 eggplant, peeled (yield from 1 Eggplant, fresh
12 oz TVP (textured vegetable protein, dry
8 oz Vegan Cheeze (mozzarella style shreds)
5 clove Garlic
.5 cup, chopped Onions, raw
0.25 cup All Purpose Baking Flour, Gluten Free/ Bob's Red Mill
Directions
cut eggplant into cubes sauté with onion and garlic , pulse in food processor until it comes together, do not puree. add TVP and vegan cheese, salt, pepper and parsley to taste. Form into patties dust with flour on each side. Chill 30 minutes and then either sauté or bake till a golden brown.
Serving Size: 8 burger
Number of Servings: 8
Recipe submitted by SparkPeople user OUTRAGE20.
Serving Size: 8 burger
Number of Servings: 8
Recipe submitted by SparkPeople user OUTRAGE20.