Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 175.2 | Total Fat | 9.9 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 27.5 mg |
| Sodium | 1,483.8 mg |
| Potassium | 317.1 mg |
| Total Carbohydrate | 11.1 g |
| Dietary Fiber | 2.9 g |
| Sugars | 0.8 g |
| Protein | 11.4 g |
| Vitamin A | 79.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.9 % |
| Vitamin C | 16.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 5.9 % |
| Copper | 2.9 % |
| Folate | 13.6 % |
| Iron | 7.9 % |
| Magnesium | 5.9 % |
| Manganese | 14.4 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 2.8 % |
| Riboflavin | 3.7 % |
| Selenium | 1.0 % |
| Thiamin | 3.0 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken, White Bean, and Spinach Soup
View the full Chicken, White Bean, and Spinach Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken, White Bean, and Spinach Soup
80 calories of Sams Club Seasoned Rotisserie Chicken, (1.50 oz)
46 calories of Extra Virgin Olive Oil, (0.38 tbsp)
21 calories of Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container), (30.50 gram(s))
7 calories of Onions, raw, (0.25 small)
6 calories of Carrots, raw, (0.25 medium)
6 calories of chicken bullion cube, (1.25 serving)
5 calories of Spinach, fresh, (0.75 cup)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
2 calories of Garlic, (0.50 clove)
Calories per serving of Chicken, White Bean, and Spinach Soup
80 calories of Sams Club Seasoned Rotisserie Chicken, (1.50 oz)
46 calories of Extra Virgin Olive Oil, (0.38 tbsp)
21 calories of Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container), (30.50 gram(s))
7 calories of Onions, raw, (0.25 small)
6 calories of Carrots, raw, (0.25 medium)
6 calories of chicken bullion cube, (1.25 serving)
5 calories of Spinach, fresh, (0.75 cup)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
2 calories of Garlic, (0.50 clove)