Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 311.1 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,750.2 mg |
| Potassium | 694.0 mg |
| Total Carbohydrate | 61.2 g |
| Dietary Fiber | 19.1 g |
| Sugars | 9.6 g |
| Protein | 19.8 g |
| Vitamin A | 14.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.6 % |
| Vitamin C | 22.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 13.4 % |
| Copper | 9.3 % |
| Folate | 33.6 % |
| Iron | 36.6 % |
| Magnesium | 6.7 % |
| Manganese | 18.3 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 13.4 % |
| Riboflavin | 3.2 % |
| Selenium | 3.0 % |
| Thiamin | 8.4 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fast Refried Bean Soup
View the full Fast Refried Bean Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fast Refried Bean Soup
97 calories of Bearitos Fat Free Black Bean Refried Beans, (0.44 cup)
92 calories of Bush's, Black Beans, (0.44 cup)
87 calories of Lentils, (0.38 cup)
22 calories of Del Monte Petite Cut Diced Tomatoes, (0.44 cup)
8 calories of Vegetable Broth, (0.50 cup)
4 calories of Old El Paso Chopped Green Chile, (1.50 tbsp)
4 calories of Sauce - Pace Original Picante Sauce - Mild, (0.75 tbsp)
Calories per serving of Fast Refried Bean Soup
97 calories of Bearitos Fat Free Black Bean Refried Beans, (0.44 cup)
92 calories of Bush's, Black Beans, (0.44 cup)
87 calories of Lentils, (0.38 cup)
22 calories of Del Monte Petite Cut Diced Tomatoes, (0.44 cup)
8 calories of Vegetable Broth, (0.50 cup)
4 calories of Old El Paso Chopped Green Chile, (1.50 tbsp)
4 calories of Sauce - Pace Original Picante Sauce - Mild, (0.75 tbsp)