Fast Refried Bean Soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 311.1
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 1,750.2 mg
- Total Carbs: 61.2 g
- Dietary Fiber: 19.1 g
- Protein: 19.8 g
View full nutritional breakdown of Fast Refried Bean Soup calories by ingredient
Introduction
This tasty soup can be ready to eat in 30 minutes. A nice southwestern flavor. You choose the hotness level of the salsa. The refried beans give it smooth, creamy texture. This tasty soup can be ready to eat in 30 minutes. A nice southwestern flavor. You choose the hotness level of the salsa. The refried beans give it smooth, creamy texture.Number of Servings: 4
Ingredients
-
1 can (15 oz) Fat Free Refried Black Beans
1 can (15 oz) Black Beans, drained and rinsed
4 oz can Chopped Green Chiles
1 can (15 oz) diced tomatoes
2 cups Vegetable Broth
1/4 cup salsa
1.5 cup cooked Lentils
Directions
Combine all ingredients in a large saucepan.
Bring to a boil, then reduce heat and simmer, uncovered, for 10 minutes.
Serving Size: 2 cups
Number of Servings: 4
Recipe submitted by SparkPeople user SHADOWMAX2.
Bring to a boil, then reduce heat and simmer, uncovered, for 10 minutes.
Serving Size: 2 cups
Number of Servings: 4
Recipe submitted by SparkPeople user SHADOWMAX2.