Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 444.4 | Total Fat | 13.3 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 8.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 16.8 mg |
| Potassium | 1,438.5 mg |
| Total Carbohydrate | 76.5 g |
| Dietary Fiber | 11.9 g |
| Sugars | 49.3 g |
| Protein | 4.7 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.4 % |
| Vitamin C | 222.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.8 % |
| Calcium | 3.1 % |
| Copper | 7.4 % |
| Folate | 25.3 % |
| Iron | 10.9 % |
| Magnesium | 6.3 % |
| Manganese | 12.4 % |
| Niacin | 10.3 % |
| Pantothenic Acid | 12.6 % |
| Phosphorus | 4.7 % |
| Riboflavin | 9.3 % |
| Selenium | 0.5 % |
| Thiamin | 10.3 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grapefruit-Cado Sunrise Smoothie
View the full Grapefruit-Cado Sunrise Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grapefruit-Cado Sunrise Smoothie
200 calories of Dole ready cut fruit strawberry and banana, (2 cup)
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
100 calories of Simply Fresh grapefruit juice, (8 oz)
0 calories of Simply Orange low acid pulp free, (0.50 serving)
Calories per serving of Grapefruit-Cado Sunrise Smoothie
200 calories of Dole ready cut fruit strawberry and banana, (2 cup)
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
100 calories of Simply Fresh grapefruit juice, (8 oz)
0 calories of Simply Orange low acid pulp free, (0.50 serving)