Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 444.4
Total Fat 13.3 g
Saturated Fat 1.8 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 8.5 g
Cholesterol 0.0 mg
Sodium 16.8 mg
Potassium 1,438.5 mg
Total Carbohydrate 76.5 g
Dietary Fiber 11.9 g
Sugars 49.3 g
Protein 4.7 g
Vitamin A 2.6 %
Vitamin B-12 0.0 %
Vitamin B-6 14.4 %
Vitamin C 222.7 %
Vitamin D 0.0 %
Vitamin E 5.8 %
Calcium 3.1 %
Copper 7.4 %
Folate 25.3 %
Iron 10.9 %
Magnesium 6.3 %
Manganese 12.4 %
Niacin 10.3 %
Pantothenic Acid 12.6 %
Phosphorus 4.7 %
Riboflavin 9.3 %
Selenium 0.5 %
Thiamin 10.3 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grapefruit-Cado Sunrise Smoothie

View the full Grapefruit-Cado Sunrise Smoothie Recipe & Instructions
Submitted by: QUESTLADY
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grapefruit-Cado Sunrise Smoothie

200 calories of Dole ready cut fruit strawberry and banana, (2 cup)

144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)

100 calories of Simply Fresh grapefruit juice, (8 oz)

0 calories of Simply Orange low acid pulp free, (0.50 serving)


No nutrition or calorie comments found.