Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 277.5
Total Fat 8.7 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 5.1 g
Cholesterol 10.0 mg
Sodium 527.3 mg
Potassium 453.1 mg
Total Carbohydrate 44.0 g
Dietary Fiber 5.6 g
Sugars 3.3 g
Protein 9.2 g
Vitamin A 2.6 %
Vitamin B-12 0.0 %
Vitamin B-6 8.4 %
Vitamin C 13.1 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 1.3 %
Copper 8.3 %
Folate 12.6 %
Iron 4.5 %
Magnesium 6.5 %
Manganese 8.9 %
Niacin 7.4 %
Pantothenic Acid 8.8 %
Phosphorus 4.8 %
Riboflavin 6.0 %
Selenium 0.7 %
Thiamin 4.6 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Avocado Egg Rolls

View the full Baked Avocado Egg Rolls Recipe & Instructions
Submitted by: SCODDE
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Avocado Egg Rolls

170 calories of Nasoya Egg Roll Wrap, (1 serving)

87 calories of Avocados, California (Haas), (0.30 fruit without skin and seeds)

14 calories of Sun Dried Tomatoes, (0.10 cup)

6 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.10 cup)

1 calories of Lime Juice, (0.10 lime yields)

0 calories of Cilantro, raw, (0.10 tbsp)

0 calories of vegetable oil- cooking spray, (0.10 serving)


No nutrition or calorie comments found.