Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 306.5 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 100.0 mg |
| Sodium | 2,287.6 mg |
| Potassium | 321.0 mg |
| Total Carbohydrate | 30.7 g |
| Dietary Fiber | 6.2 g |
| Sugars | 17.0 g |
| Protein | 30.8 g |
| Vitamin A | 16.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 24.1 % |
| Vitamin C | 232.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.2 % |
| Calcium | 2.5 % |
| Copper | 5.5 % |
| Folate | 7.6 % |
| Iron | 5.5 % |
| Magnesium | 5.2 % |
| Manganese | 13.0 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 5.7 % |
| Riboflavin | 6.5 % |
| Selenium | 1.4 % |
| Thiamin | 7.2 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp Vera Cruz (Modified)
View the full Shrimp Vera Cruz (Modified) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp Vera Cruz (Modified)
120 calories of Shrimp cooked cocktail singleton 3oz servings, (2 serving)
35 calories of Diced tomatoes Italian Red Gold, (0.44 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
27 calories of Tomato Sauce Hunts, (0.45 cup)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of Chili Sauce Heinz, (0.75 tbsp)
12 calories of diced tomatoes & Green Chiles Mild Rotel, (0.31 cup)
11 calories of Olives Manzanilla stuffed Pompeian (5 olive serving), (0.45 serving)
4 calories of Garlic, (1 clove)
0 calories of Capers, canned, (0.25 tbsp, drained)
0 calories of Cumin seed, (0.06 tsp)
Calories per serving of Shrimp Vera Cruz (Modified)
120 calories of Shrimp cooked cocktail singleton 3oz servings, (2 serving)
35 calories of Diced tomatoes Italian Red Gold, (0.44 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
27 calories of Tomato Sauce Hunts, (0.45 cup)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of Chili Sauce Heinz, (0.75 tbsp)
12 calories of diced tomatoes & Green Chiles Mild Rotel, (0.31 cup)
11 calories of Olives Manzanilla stuffed Pompeian (5 olive serving), (0.45 serving)
4 calories of Garlic, (1 clove)
0 calories of Capers, canned, (0.25 tbsp, drained)
0 calories of Cumin seed, (0.06 tsp)