(19 Recipes)

Harira Recipes

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Member Recipes for Harira

Harira - Moroccan Tomato, Lentil and Chickpea Soup
TIME65
CALS111
(3 ratings)
Harira - Moroccan Tomato, Lentil and Chickpea Soup

My version without meat.Submitted by: CIOUID

CALORIES 111 FAT 2 PROTEIN 5 CARBS 18 FIBER 4
Full ingredient & nutrition information of the Harira - Moroccan Tomato, Lentil and Chickpea Soup Calories
Harira: Moroccan Chickpea Stew
TIME65
CALS227
(1 rating)
Harira: Moroccan Chickpea Stew

Adapted from Emiril Lagasse's recipe on foodtv.comSubmitted by: ATALANTIS19

CALORIES 227 FAT 2 PROTEIN 10 CARBS 44 FIBER 9
Full ingredient & nutrition information of the Harira: Moroccan Chickpea Stew Calories
SGC House Harira
TIME150
CALS277
(no ratings)
SGC House Harira

My friends of the Muslim Faith usually have this hearty soup during their Holy Month of Ramadan. Chosing to Fast between sunrise & sunset.Submitted by: SMOKINGRILLCAFE

CALORIES 277 FAT 17 PROTEIN 18 CARBS 16 FIBER 5
Full ingredient & nutrition information of the SGC House Harira Calories
Moroccan Harira (to die for)
TIME150
CALS235
(1 rating)
Moroccan Harira (to die for)

Quite possibly the best soup in the world. By custom the dish to break the fast during Ramadan, but this version is a meal in itself.

Serve with extra lemon wedges to squirt in the individual bowls.Submitted by: IZZY-BLUE

CALORIES 235 FAT 8 PROTEIN 18 CARBS 23 FIBER 6
Full ingredient & nutrition information of the Moroccan Harira (to die for) Calories
Healthy Harira
TIME75
CALS310
(no ratings)
Healthy Harira

Yummy Moroccan stew, loaded with veggies!Submitted by: BONOLICIOUS2

CALORIES 310 FAT 18 PROTEIN 31 CARBS 32 FIBER 10
Full ingredient & nutrition information of the Healthy Harira Calories
No Photo Available
TIME45
CALS198
(no ratings)
Moroccan Harira (Tasting Table)

Submitted by: INGMARIE

CALORIES 198 FAT 4 PROTEIN 11 CARBS 37 FIBER 12
Full ingredient & nutrition information of the Moroccan Harira (Tasting Table) Calories
No Photo Available
TIMEN/A
CALS3,601
(no ratings)
Moroccan Harira Soup

Refined Dr Oz RecipeSubmitted by: GRAPLEONE

CALORIES 3,601 FAT 112 PROTEIN 178 CARBS 475 FIBER 99
Full ingredient & nutrition information of the Moroccan Harira Soup Calories
No Photo Available
TIME150
CALS2,636
(no ratings)
Shauna's Harira

Lebanese chicken & legumes stew.Submitted by: OUIMAISOUI

CALORIES 2,636 FAT 111 PROTEIN 95 CARBS 336 FIBER 38
Full ingredient & nutrition information of the Shauna's Harira Calories
No Photo Available
TIME60
CALS819
(no ratings)
Moroccan Harira Red Lentil Soup

I got this recipe off of the TV show "The Chew"Submitted by: CATTYSHEBA

CALORIES 819 FAT 2 PROTEIN 49 CARBS 152 FIBER 49
Full ingredient & nutrition information of the Moroccan Harira Red Lentil Soup Calories
No Photo Available
TIME355
CALS299
(no ratings)
Harira

Slow cooker recipeSubmitted by: PENFOLDROCKS

CALORIES 299 FAT 6 PROTEIN 27 CARBS 31 FIBER 7
Full ingredient & nutrition information of the Harira Calories
No Photo Available
TIME150
CALS159
(no ratings)
harira

moroccan vegetable soupSubmitted by: SILVERSON1

CALORIES 159 FAT 3 PROTEIN 12 CARBS 22 FIBER 4
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No Photo Available
TIMEN/A
CALS424
(no ratings)
Harira - 423.6 (5)

Submitted by: LISAREITHER

CALORIES 424 FAT 17 PROTEIN 35 CARBS 33 FIBER 8
Full ingredient & nutrition information of the Harira - 423.6 (5) Calories
No Photo Available
TIME40
CALS93
(no ratings)
Harira (bean soup)

Morocco's national soup - traditionally eaten with dates, I like it with a warm bread roll or pita bread.Submitted by: MILLY61

CALORIES 93 FAT 1 PROTEIN 4 CARBS 20 FIBER 3
Full ingredient & nutrition information of the Harira (bean soup) Calories
No Photo Available
TIMEN/A
CALS106
(no ratings)
Moroccan Harira Soup

SoupSubmitted by: MSLAUR1

CALORIES 106 FAT 1 PROTEIN 4 CARBS 21 FIBER 5
Full ingredient & nutrition information of the Moroccan Harira Soup Calories
No Photo Available
TIME75
CALS246
(no ratings)
Harira Soup

Traditional Ramadan SoupSubmitted by: HEATLW

CALORIES 246 FAT 8 PROTEIN 13 CARBS 34 FIBER 6
Full ingredient & nutrition information of the Harira Soup Calories
No Photo Available
TIME130
CALS1,327
(no ratings)
Moroccan Harira

A delicious chickpea and tomato soup they serve in Morocco to break the fast in Ramadan.Submitted by: UMJENNAH

CALORIES 1,327 FAT 21 PROTEIN 101 CARBS 192 FIBER 41
Full ingredient & nutrition information of the Moroccan Harira Calories
No Photo Available
TIME80
CALS262
(no ratings)
Harira

Middle Eastern dish - savory chickpea stew.Submitted by: MMEQUEEN

CALORIES 262 FAT 8 PROTEIN 14 CARBS 37 FIBER 6
Full ingredient & nutrition information of the Harira Calories
No Photo Available
TIME55
CALS169
(no ratings)
Harira

Submitted by: LESSTHANZERO

CALORIES 169 FAT 1 PROTEIN 9 CARBS 34 FIBER 6
Full ingredient & nutrition information of the Harira Calories
No Photo Available
TIME90
CALS203
(no ratings)
Vegan Moroccan Harira

Vegetarian Times Recipe
I made it exactly as ingredients dictated. NI is correct for the recipe on the webpageSubmitted by: MADDY_AVENA

CALORIES 203 FAT 3 PROTEIN 8 CARBS 35 FIBER 8
Full ingredient & nutrition information of the Vegan Moroccan Harira Calories