(29 Recipes)

Ham And Cheese Wrap Recipes

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Member Recipes for Ham And Cheese Wrap

Egg, Ham & Cheese Breakfast Tortilla Wrap

Very Good 4.5/5
(2 ratings)
Egg, Ham & Cheese Breakfast Tortilla Wrap

A modification to my favorite McDondal's breakfast meal.

CALORIES: 254.7  |  FAT: 12.1g  |  PROTEIN: 15.1g  |  CARBS: 21.5g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Egg, Ham & Cheese Breakfast Tortilla Wrap Calories
Ham, Egg and Cheese Wrap

(no ratings)
Ham, Egg and Cheese Wrap

A tasty way to start the day...

CALORIES: 374.3  |  FAT: 16.9g  |  PROTEIN: 39.1g  |  CARBS: 21.2g  |  FIBER: 7g
Full ingredient & nutrition information of the Ham, Egg and Cheese Wrap Calories
Ham and Cheese Wrap

(no ratings)
Ham and Cheese Wrap

Simple and tasty

CALORIES: 279.8  |  FAT: 16.2g  |  PROTEIN: 12.6g  |  CARBS: 21g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Ham and Cheese Wrap Calories
Toasted ham, cheese and asparagus wrap

(no ratings)
Toasted ham, cheese and asparagus wrap

CALORIES: 275.2  |  FAT: 8.2g  |  PROTEIN: 19.3g  |  CARBS: 33.6g  |  FIBER: 4g
Full ingredient & nutrition information of the Toasted ham, cheese and asparagus wrap Calories
Ham & Cheese Tortilla Wrap

(no ratings)
Ham & Cheese Tortilla Wrap

Ham & Cheese & vegatables wrapped in a whole wheat tortilla.

CALORIES: 499.3  |  FAT: 30.3g  |  PROTEIN: 28.5g  |  CARBS: 30.2g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Ham & Cheese Tortilla Wrap Calories
Morgan's Black Forest ham and three cheese wrap

(no ratings)
Morgan's Black Forest ham and three cheese wrap

CALORIES: 454  |  FAT: 25.7g  |  PROTEIN: 40.2g  |  CARBS: 29.3g  |  FIBER: 15.2g
Full ingredient & nutrition information of the Morgan's Black Forest ham and three cheese wrap Calories
AA's Ham and Cheese Wrap

(no ratings)
AA's Ham and Cheese Wrap

YUM

CALORIES: 684.5  |  FAT: 30.3g  |  PROTEIN: 68.7g  |  CARBS: 32.9g  |  FIBER: 4.8g
Full ingredient & nutrition information of the AA's Ham and Cheese Wrap Calories
Ham & Cheese wrap

(no ratings)
Ham & Cheese wrap

Nutrious & delicous

CALORIES: 208.3  |  FAT: 10.2g  |  PROTEIN: 24.2g  |  CARBS: 13.4g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Ham & Cheese wrap Calories
Egg, Cheese, Ham, & Whole Grain Tortilla Wrap

(no ratings)
Egg, Cheese, Ham, & Whole Grain Tortilla Wrap

CALORIES: 438.4  |  FAT: 23.8g  |  PROTEIN: 29.4g  |  CARBS: 27.9g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Egg, Cheese, Ham, & Whole Grain Tortilla Wrap Calories
Ham & Cheese Wrap

(no ratings)
Ham & Cheese Wrap

CALORIES: 307.7  |  FAT: 12.6g  |  PROTEIN: 19.5g  |  CARBS: 27.5g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Ham & Cheese Wrap Calories
Ham and Cheese Wrap

(no ratings)
Ham and Cheese Wrap

Flour tortilla with ham and cheese lunch meet and ranch dressing

CALORIES: 248  |  FAT: 13.8g  |  PROTEIN: 8g  |  CARBS: 18.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Ham and Cheese Wrap Calories
Ham and Cheese wrap

(no ratings)
Ham and Cheese wrap

Very light and flavorful simple low cal wrap

CALORIES: 314.3  |  FAT: 10.7g  |  PROTEIN: 21.1g  |  CARBS: 33.6g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Ham and Cheese wrap Calories
Egg Roll Soy Wrap (Ham and Cream Cheese)

(no ratings)
Egg Roll Soy Wrap (Ham and Cream Cheese)

Egg Roll Soy Wrap (Ham and Cream Cheese)

CALORIES: 71.5  |  FAT: 1.4g  |  PROTEIN: 10.6g  |  CARBS: 3.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Egg Roll Soy Wrap (Ham and Cream Cheese) Calories
Ham, Cheese, and Spinach Wrap

(no ratings)
Ham, Cheese, and Spinach Wrap

Ham, cheese, and spinach in a flour tortilla

CALORIES: 323.5  |  FAT: 13.1g  |  PROTEIN: 8.4g  |  CARBS: 73.5g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Ham, Cheese, and Spinach Wrap Calories
Keto Ham and Cream cheese pickle wrap

(no ratings)
Keto Ham and Cream cheese pickle wrap

quick snack

CALORIES: 126.7  |  FAT: 10.5g  |  PROTEIN: 6.6g  |  CARBS: 2.2g  |  FIBER: 0g
Full ingredient & nutrition information of the Keto Ham and Cream cheese pickle wrap Calories
Arugula, Pear, and Blue cheese Wrap with Ham

(no ratings)
Arugula, Pear, and Blue cheese Wrap with Ham

A warm sandwich on a Fall day

CALORIES: 185.3  |  FAT: 8.8g  |  PROTEIN: 12.7g  |  CARBS: 23.9g  |  FIBER: 12.4g
Full ingredient & nutrition information of the Arugula, Pear, and Blue cheese Wrap with Ham Calories
High Fiber Wrap w/Ham, Cottage Cheese & Slaw Veggies

(no ratings)
High Fiber Wrap w/Ham, Cottage Cheese & Slaw Veggies

CALORIES: 165.3  |  FAT: 4.9g  |  PROTEIN: 19g  |  CARBS: 16.7g  |  FIBER: 7.7g
Full ingredient & nutrition information of the High Fiber Wrap w/Ham, Cottage Cheese & Slaw Veggies Calories
Ham, Egg & Cheese Breakfast Wrap

(no ratings)
Ham, Egg & Cheese Breakfast Wrap

This is a quick low carb wrap

CALORIES: 231.8  |  FAT: 15.3g  |  PROTEIN: 18.6g  |  CARBS: 8.1g  |  FIBER: 4g
Full ingredient & nutrition information of the Ham, Egg & Cheese Breakfast Wrap Calories
Ham & Cream Cheese Wrap

Good 3.5/5
(2 ratings)
Ham & Cream Cheese Wrap

Ham, Cream Cheese, & Spinach Wrap

CALORIES: 181.7  |  FAT: 8.8g  |  PROTEIN: 16.7g  |  CARBS: 12.8g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Ham & Cream Cheese Wrap Calories
Ham and Cheese Wrap

(no ratings)
Ham and Cheese Wrap

A quick healthy lunch on the go

CALORIES: 434.5  |  FAT: 22.8g  |  PROTEIN: 24.1g  |  CARBS: 33.8g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Ham and Cheese Wrap Calories
Turkey Ham Cheese Wrap

(no ratings)
Turkey Ham Cheese Wrap

Delicious and Nutritious

CALORIES: 273.5  |  FAT: 10.3g  |  PROTEIN: 20.8g  |  CARBS: 25.9g  |  FIBER: 4.1g
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Ham and Cheese Wrap

(no ratings)
Ham and Cheese Wrap

yummy, quick, filling wrap. Just one is almost too much- very filling!

CALORIES: 598  |  FAT: 27.2g  |  PROTEIN: 29.6g  |  CARBS: 66.7g  |  FIBER: 4g
Full ingredient & nutrition information of the Ham and Cheese Wrap Calories
WRAP:Ham, Cheese, Hummus, Spinach

(no ratings)
WRAP:Ham, Cheese, Hummus, Spinach

CALORIES: 365.9  |  FAT: 23g  |  PROTEIN: 20.3g  |  CARBS: 23.1g  |  FIBER: 10.3g
Full ingredient & nutrition information of the WRAP:Ham, Cheese, Hummus, Spinach Calories
ham and cheese wrap

(no ratings)
ham and cheese wrap

CALORIES: 327.9  |  FAT: 15.1g  |  PROTEIN: 19.9g  |  CARBS: 28.1g  |  FIBER: 2g
Full ingredient & nutrition information of the ham and cheese wrap Calories
Egg/Ham/Cheese Breakfast Wrap

(no ratings)
Egg/Ham/Cheese Breakfast Wrap

Super Quick and Easy Breakfast Wrap!

CALORIES: 350  |  FAT: 10.2g  |  PROTEIN: 48.2g  |  CARBS: 16.6g  |  FIBER: 8.4g
Full ingredient & nutrition information of the Egg/Ham/Cheese Breakfast Wrap Calories
ham and cheese wrap

(no ratings)
ham and cheese wrap

wrap

CALORIES: 365  |  FAT: 13.3g  |  PROTEIN: 30.7g  |  CARBS: 30.5g  |  FIBER: 4g
Full ingredient & nutrition information of the ham and cheese wrap Calories
Ham & cheese wrap

(no ratings)
Ham & cheese wrap

Quick meal or snack

CALORIES: 301.4  |  FAT: 13.8g  |  PROTEIN: 16.5g  |  CARBS: 26.6g  |  FIBER: 2g
Full ingredient & nutrition information of the Ham & cheese wrap Calories
Ham & Cheese Wrap

(no ratings)
Ham & Cheese Wrap

CALORIES: 271.5  |  FAT: 10.7g  |  PROTEIN: 17.4g  |  CARBS: 28.8g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Ham & Cheese Wrap Calories
Ham & Cheese on mulitgrain wrap/honey mustard

(no ratings)
Ham & Cheese on mulitgrain wrap/honey mustard

CALORIES: 445  |  FAT: 21.5g  |  PROTEIN: 45g  |  CARBS: 24g  |  FIBER: 12g
Full ingredient & nutrition information of the Ham & Cheese on mulitgrain wrap/honey mustard Calories