(28 Recipes)

Ham And Cheese Wrap Recipes

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Member Recipes for Ham And Cheese Wrap

Egg, Ham & Cheese Breakfast Tortilla Wrap

Very Good 4.5/5
(2 ratings)
Egg, Ham & Cheese Breakfast Tortilla Wrap

A modification to my favorite McDondal's breakfast meal. Submitted by: HBIC34

CALORIES: 254.7  |  FAT: 12.1g  |  PROTEIN: 15.1g  |  CARBS: 21.5g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Egg, Ham & Cheese Breakfast Tortilla Wrap Calories
Ham, Egg and Cheese Wrap

(no ratings)
Ham, Egg and Cheese Wrap

A tasty way to start the day...Submitted by: ZARLEY

CALORIES: 374.3  |  FAT: 16.9g  |  PROTEIN: 39.1g  |  CARBS: 21.2g  |  FIBER: 7g
Full ingredient & nutrition information of the Ham, Egg and Cheese Wrap Calories
Ham and Cheese Wrap

(no ratings)
Ham and Cheese Wrap

Simple and tastySubmitted by: RPARKS5

CALORIES: 279.8  |  FAT: 16.2g  |  PROTEIN: 12.6g  |  CARBS: 21g  |  FIBER: 1.7g
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Toasted ham, cheese and asparagus wrap

(no ratings)
Toasted ham, cheese and asparagus wrap

Submitted by: CASSANDRA86

CALORIES: 275.2  |  FAT: 8.2g  |  PROTEIN: 19.3g  |  CARBS: 33.6g  |  FIBER: 4g
Full ingredient & nutrition information of the Toasted ham, cheese and asparagus wrap Calories
Ham & Cheese Tortilla Wrap

(no ratings)
Ham & Cheese Tortilla Wrap

Ham & Cheese & vegatables wrapped in a whole wheat tortilla. Submitted by: PAYTONMANNING18

CALORIES: 499.3  |  FAT: 30.3g  |  PROTEIN: 28.5g  |  CARBS: 30.2g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Ham & Cheese Tortilla Wrap Calories
Morgan's Black Forest ham and three cheese wrap

(no ratings)
Morgan's Black Forest ham and three cheese wrap

Submitted by: KBLACK61

CALORIES: 454  |  FAT: 25.7g  |  PROTEIN: 40.2g  |  CARBS: 29.3g  |  FIBER: 15.2g
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AA's Ham and Cheese Wrap

(no ratings)
AA's Ham and Cheese Wrap

YUMSubmitted by: AANTAYA

CALORIES: 684.5  |  FAT: 30.3g  |  PROTEIN: 68.7g  |  CARBS: 32.9g  |  FIBER: 4.8g
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Ham & Cheese wrap

(no ratings)
Ham & Cheese wrap

Nutrious & delicousSubmitted by: YA_YAYA

CALORIES: 208.3  |  FAT: 10.2g  |  PROTEIN: 24.2g  |  CARBS: 13.4g  |  FIBER: 6.2g
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Egg, Cheese, Ham, & Whole Grain Tortilla Wrap

(no ratings)
Egg, Cheese, Ham, & Whole Grain Tortilla Wrap

Submitted by: TENLEYO

CALORIES: 438.4  |  FAT: 23.8g  |  PROTEIN: 29.4g  |  CARBS: 27.9g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Egg, Cheese, Ham, & Whole Grain Tortilla Wrap Calories
Ham & Cheese Wrap

(no ratings)
Ham & Cheese Wrap

Submitted by: M0N1QUE

CALORIES: 307.7  |  FAT: 12.6g  |  PROTEIN: 19.5g  |  CARBS: 27.5g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Ham & Cheese Wrap Calories
Ham and Cheese Wrap

(no ratings)
Ham and Cheese Wrap

Flour tortilla with ham and cheese lunch meet and ranch dressingSubmitted by: SPINDERELLA16

CALORIES: 248  |  FAT: 13.8g  |  PROTEIN: 8g  |  CARBS: 18.3g  |  FIBER: 0g
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Ham and Cheese wrap

(no ratings)
Ham and Cheese wrap

Very light and flavorful simple low cal wrapSubmitted by: MRS_PALMER

CALORIES: 314.3  |  FAT: 10.7g  |  PROTEIN: 21.1g  |  CARBS: 33.6g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Ham and Cheese wrap Calories
Egg Roll Soy Wrap (Ham and Cream Cheese)

(no ratings)
Egg Roll Soy Wrap (Ham and Cream Cheese)

Egg Roll Soy Wrap (Ham and Cream Cheese)Submitted by: NMFITNESSNY

CALORIES: 71.5  |  FAT: 1.4g  |  PROTEIN: 10.6g  |  CARBS: 3.7g  |  FIBER: 0g
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Ham, Cheese, and Spinach Wrap

(no ratings)
Ham, Cheese, and Spinach Wrap

Ham, cheese, and spinach in a flour tortillaSubmitted by: ROGUETEACHER

CALORIES: 323.5  |  FAT: 13.1g  |  PROTEIN: 8.4g  |  CARBS: 73.5g  |  FIBER: 1.3g
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Keto Ham and Cream cheese pickle wrap

(no ratings)
Keto Ham and Cream cheese pickle wrap

quick snackSubmitted by: GEEKYPEACH

CALORIES: 126.7  |  FAT: 10.5g  |  PROTEIN: 6.6g  |  CARBS: 2.2g  |  FIBER: 0g
Full ingredient & nutrition information of the Keto Ham and Cream cheese pickle wrap Calories
High Fiber Wrap w/Ham, Cottage Cheese & Slaw Veggies

(no ratings)
High Fiber Wrap w/Ham, Cottage Cheese & Slaw Veggies

Submitted by: GWYNNEVERE.

CALORIES: 165.3  |  FAT: 4.9g  |  PROTEIN: 19g  |  CARBS: 16.7g  |  FIBER: 7.7g
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Ham, Egg & Cheese Breakfast Wrap

(no ratings)
Ham, Egg & Cheese Breakfast Wrap

This is a quick low carb wrapSubmitted by: KENDRA1449

CALORIES: 231.8  |  FAT: 15.3g  |  PROTEIN: 18.6g  |  CARBS: 8.1g  |  FIBER: 4g
Full ingredient & nutrition information of the Ham, Egg & Cheese Breakfast Wrap Calories
Ham & Cream Cheese Wrap

Good 3.5/5
(2 ratings)
Ham & Cream Cheese Wrap

Ham, Cream Cheese, & Spinach WrapSubmitted by: CARRITA

CALORIES: 181.7  |  FAT: 8.8g  |  PROTEIN: 16.7g  |  CARBS: 12.8g  |  FIBER: 4.2g
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Ham and Cheese Wrap

(no ratings)
Ham and Cheese Wrap

A quick healthy lunch on the goSubmitted by: MONOOGIE

CALORIES: 434.5  |  FAT: 22.8g  |  PROTEIN: 24.1g  |  CARBS: 33.8g  |  FIBER: 2.9g
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Turkey Ham Cheese Wrap

(no ratings)
Turkey Ham Cheese Wrap

Delicious and NutritiousSubmitted by: I_GOT_TOSTAYFLY

CALORIES: 273.5  |  FAT: 10.3g  |  PROTEIN: 20.8g  |  CARBS: 25.9g  |  FIBER: 4.1g
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Ham and Cheese Wrap

(no ratings)
Ham and Cheese Wrap

yummy, quick, filling wrap. Just one is almost too much- very filling!Submitted by: VANESSADAVIS82

CALORIES: 598  |  FAT: 27.2g  |  PROTEIN: 29.6g  |  CARBS: 66.7g  |  FIBER: 4g
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WRAP:Ham, Cheese, Hummus, Spinach

(no ratings)
WRAP:Ham, Cheese, Hummus, Spinach

Submitted by: CAZLINR

CALORIES: 365.9  |  FAT: 23g  |  PROTEIN: 20.3g  |  CARBS: 23.1g  |  FIBER: 10.3g
Full ingredient & nutrition information of the WRAP:Ham, Cheese, Hummus, Spinach Calories
ham and cheese wrap

(no ratings)
ham and cheese wrap

Submitted by: LILMSMOFFATT1

CALORIES: 327.9  |  FAT: 15.1g  |  PROTEIN: 19.9g  |  CARBS: 28.1g  |  FIBER: 2g
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Egg/Ham/Cheese Breakfast Wrap

(no ratings)
Egg/Ham/Cheese Breakfast Wrap

Super Quick and Easy Breakfast Wrap!Submitted by: SSCHAACK

CALORIES: 350  |  FAT: 10.2g  |  PROTEIN: 48.2g  |  CARBS: 16.6g  |  FIBER: 8.4g
Full ingredient & nutrition information of the Egg/Ham/Cheese Breakfast Wrap Calories
ham and cheese wrap

(no ratings)
ham and cheese wrap

wrapSubmitted by: PROBUCK

CALORIES: 365  |  FAT: 13.3g  |  PROTEIN: 30.7g  |  CARBS: 30.5g  |  FIBER: 4g
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Ham & cheese wrap

(no ratings)
Ham & cheese wrap

Quick meal or snackSubmitted by: SANDFLEA28

CALORIES: 301.4  |  FAT: 13.8g  |  PROTEIN: 16.5g  |  CARBS: 26.6g  |  FIBER: 2g
Full ingredient & nutrition information of the Ham & cheese wrap Calories
Ham & Cheese Wrap

(no ratings)
Ham & Cheese Wrap

Submitted by: ISAIAH68A

CALORIES: 271.5  |  FAT: 10.7g  |  PROTEIN: 17.4g  |  CARBS: 28.8g  |  FIBER: 5.1g
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Ham & Cheese on mulitgrain wrap/honey mustard

(no ratings)
Ham & Cheese on mulitgrain wrap/honey mustard

Submitted by: PLPT811

CALORIES: 445  |  FAT: 21.5g  |  PROTEIN: 45g  |  CARBS: 24g  |  FIBER: 12g
Full ingredient & nutrition information of the Ham & Cheese on mulitgrain wrap/honey mustard Calories