Ham & Cheese wrap
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 208.3
- Total Fat: 10.2 g
- Cholesterol: 40.0 mg
- Sodium: 1,466.0 mg
- Total Carbs: 13.4 g
- Dietary Fiber: 6.2 g
- Protein: 24.2 g
View full nutritional breakdown of Ham & Cheese wrap calories by ingredient
Introduction
Nutrious & delicous Nutrious & delicousNumber of Servings: 1
Ingredients
-
2 oz polish ham
1 slice of low fat alpine lace provolone
light mayo
yellow mustard
Cedar's whole wheat wrap
Directions
assemble & eat
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user YA_YAYA.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user YA_YAYA.