Ham, Egg and Cheese Wrap
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 374.3
- Total Fat: 16.9 g
- Cholesterol: 61.0 mg
- Sodium: 1,366.1 mg
- Total Carbs: 21.2 g
- Dietary Fiber: 7.0 g
- Protein: 39.1 g
View full nutritional breakdown of Ham, Egg and Cheese Wrap calories by ingredient
Introduction
A tasty way to start the day... A tasty way to start the day...Number of Servings: 1
Ingredients
-
Damascus Bakeries Whole Wheat Roll-up, 1 serving
Egg substitute, liquid (Egg Beaters), .5 cup
Cheddar Cheese, 1 slice (1 oz)
Wellsley Farms Black Forest Ham, 2 oz
Directions
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user ZARLEY.