Ham and Cheese Wrap

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 598.0
  • Total Fat: 27.2 g
  • Cholesterol: 81.6 mg
  • Sodium: 1,705.5 mg
  • Total Carbs: 66.7 g
  • Dietary Fiber: 4.0 g
  • Protein: 29.6 g

View full nutritional breakdown of Ham and Cheese Wrap calories by ingredient
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yummy, quick, filling wrap. Just one is almost too much- very filling! yummy, quick, filling wrap. Just one is almost too much- very filling!
Number of Servings: 1


    Flour Tortillas, 1 tortilla (approx 12" dia) Philadelphia Cream Cheese, 2 tbs
    Romaine Lettuce 1 leaf
    Wilson's Food service hickory smoked ham- extra lean (3 slice/serving), 1 serving
    American Cheese, 1 oz (about 1/4 cup shredded)


start with your tortilla shell spread out
smear with cream cheese
add lettuce leaf (big romaine lettuce works great)
sprinkle on american cheese (shredded)
top with three slices of the ham
wrap and cut in half- enjoy

shredded cheese can be substituted for slices - meat can be substituted for the meat of your chioce
just one is almost too much- very filling!

Number of Servings: 1

Recipe submitted by SparkPeople user VANESSADAVIS82.

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