Ham & Cheese Wrap

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 307.7
  • Total Fat: 12.6 g
  • Cholesterol: 55.0 mg
  • Sodium: 1,402.5 mg
  • Total Carbs: 27.5 g
  • Dietary Fiber: 1.4 g
  • Protein: 19.5 g

View full nutritional breakdown of Ham & Cheese Wrap calories by ingredient



Number of Servings: 1

Ingredients

    1 Burrito Sized Flour Tortilla
    1 C Shredded Romaine lettuce
    2 oz Deli Ham
    1 slice Colby Jack Cheese
    Mustard to taste

Directions

Layer lettuce, ham, & cheese on tortilla shell. Spread mustard on top and roll up.

Serving Size: Makes 1 Wrap

Number of Servings: 1

Recipe submitted by SparkPeople user M0N1QUE.