Morgan's Black Forest ham and three cheese wrap

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 454.0
  • Total Fat: 25.7 g
  • Cholesterol: 106.5 mg
  • Sodium: 1,771.0 mg
  • Total Carbs: 29.3 g
  • Dietary Fiber: 15.2 g
  • Protein: 40.2 g

View full nutritional breakdown of Morgan's Black Forest ham and three cheese wrap calories by ingredient



Number of Servings: 3

Ingredients

    use 3 cheeses Colby Jack, Feta Cheese, Swis
    Multi Gran Tortilla - 107 calories
    Ham
    balsamic vinaigrette
    lettuce

Directions

Lay tortilla on plate
add lettuce, cheese, and dressing
wrap it up
enjoy

Serving Size: makes 3 wraps

Number of Servings: 3

Recipe submitted by SparkPeople user KBLACK61.