Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 71.5 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 12.7 mg |
| Sodium | 360.7 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 3.7 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.3 g |
| Protein | 10.6 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 5.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.9 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg Roll Soy Wrap (Ham and Cream Cheese)
View the full Egg Roll Soy Wrap (Ham and Cream Cheese) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg Roll Soy Wrap (Ham and Cream Cheese)
26 calories of Wegmans 97% Fat Free Deli Ham, (0.88 oz)
20 calories of Wegmans Fat Free Cheese Slices *, (0.67 serving)
15 calories of YamaMotoYama Sushi Party Soy Wrappers * (Non Sesame) 1 - sheet, (1 serving)
10 calories of Philadelphia Fat Free Cream Cheese, (0.33 oz)
Calories per serving of Egg Roll Soy Wrap (Ham and Cream Cheese)
26 calories of Wegmans 97% Fat Free Deli Ham, (0.88 oz)
20 calories of Wegmans Fat Free Cheese Slices *, (0.67 serving)
15 calories of YamaMotoYama Sushi Party Soy Wrappers * (Non Sesame) 1 - sheet, (1 serving)
10 calories of Philadelphia Fat Free Cream Cheese, (0.33 oz)